USD 2,650
2,490
Mera Peak Climbing - 15 Days
Trip at a Glance
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Country: Nepal
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Trip grade: Very Difficult
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Destination: Nepal
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Activities: Nepal Peak Climbing
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Accommodation: Lodge/Tea House/Hiking/Camping during Climbing
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Meals: All meals (Breakfast, Lunch, Dinner) during the hiking/climbing tour
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Transportation: Domestic Flight (KTM-Lukla-KTM) and Private Vehicle (Transport)
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Maximum altitude: Mera Peak (6654 m)
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Group size: 2 – 12
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Trip Start / End: Kathmandu - Kathmandu
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Best Season: February, March, April, May, June, September, October, November, December
About the Trip
Mera Peak Climbing Tour takes you along the remote Hinku and Honku Valley to the summit of Mera Peak (6,476 m). Throughout the experience, you will get a mountaineering adventure filled with spectacular landscapes, views of some of the world's highest peaks, and traditional Sherpa settlements.
Highlights of Mera Peak Climbing
- Climb Mera Peak
- Spectacular views of the highest peaks including Everest, Cho Oyu, and Makalu
- Experience Sherpa culture and traditions
- Trek through the Himalayan wilderness and cross high passes
- Ancient monasteries, beautiful lakes, and sacred temples
- Exciting flights to and from Lukla Airport
Benefits of climbing Mera Peak with Best Heritage Tours
- Easy booking and reservation system
- Online travel briefing after booking confirmation
- There are many ways to communicate, such as email, WhatsApp, Facebook, WeChat, Viber, Skype, and Zoom.
- 24/7 phone contact: +977-9851149197 or +977-9810043046.
- Simple payment system.
- Free round-trip transfers to and from the airport on arrival/departure by private vehicle
- Oximeter and other medical kits for monitoring blood oxygen at high altitudes to detect altitude sickness early
- Sleeping bag and down jacket if you don't have one.
- Travel bag for porters
- Free excess baggage check at Best Heritage Tours store during the trek
Comprehensive Overview of Mera Peak Climbing
Mera Peak, standing at an elevation of 6461 meters (21197 feet), is situated to the south of Mount Everest, nestled between the Hinku and Honku wilderness valleys. It is one of the most visited trekking peaks that offers breathtaking views of the Himalayan ranges even without basic climbing skills.
The path to Mera Peak goes through the forested valleys of Hinky and Hongu, located in the heart of the untouched and lesser-known Nepal Himalayas. This journey provides stunning vistas of magnificent landscapes, featuring some of the tallest peaks globally.
J.O.M Roberts and Sen Tenzing were the first to summit Mera Peak in May 1953, on what is now the standard route to the summit from Mera La.
Climbing Mera Peak on the standard route from Mera La is technically easier, but requires crossing high and difficult passes, and can be long and challenging, especially in heavy snow and with a maze of open crevasses.
The adventure begins with a flight from Kathmandu to the Lukla airstrip. From Lukla we continued trekking, passing through Pakhepani village and crossing Chutok La Pass (2,945 m) to reach Paiya. We spent the first night in the trekking area of Paiya.
After Paiya, you hike to Pangkoma, but the trail is long and consists of several big steep climbs. After Pangkoma, you trek to Ramailo Danda, passing several Mani forts and chortens, crossing the Panggom La pass at an altitude of 3,174 meters, trek to Ramailo Danda, and then trek to Kothe.
The trek from Kothe to Tangnak is relatively straightforward, featuring a gradual ascent alongside the riverbank. The journey continues from Tangnak to Khare. As the altitude difference is big, we will stay at Khare for a day to acclimatize. There is a German bakery in Khare to fill our stomachs.
On the 9th day, we will arrive at Mera High Camp from Khare. It is time to use our mountaineering gear. Mera Peak is easily accessible from the High Camp.
On the 10th day, we finally reached the summit of Mera Camp. We start climbing to the peak at around 2 am to avoid the afternoon wind. Our Sherpas will help you and teach you how to climb. However, the climb of Mera Peak is very easy and requires minimal technical climbing skills. From the top of Mera Peak, you can see a panoramic view of the Himalayan range including three 8,000 peaks: Mt. Everest, Cho Oyu, and Mt Makalu. If we are unable to climb this peak today, we plan an additional emergency day to give us more time the next day.
After climbing Mera Peak, we will return to Khare. From Khare we return to Kothe, then to Thuli Kharka, and back to Lukla, from where we fly back to Kathmandu.
Online Travel Discussion
The online meeting will clear all your doubts about the hike, including what to bring for the hike (equipment checklist), itinerary details, and precautions to take on the trail. After completing your booking, you will be notified by email of the date and time available for the walking meeting, and the online walking meeting will be held as soon as the required documents arrive.
Itinerary
Early in the morning, take a 40-minute scenic flight from Tribhuvan International Airport in Kathmandu to Tenzing-Hillary Airport (2,804 m) in Lukla. From Lukla, the journey begins through the jungle to Surke.
Have lunch at Pakhapani, just before Surke. After lunch, continue trekking through several traditional villages, jungles, and hills to reach Paiya, your destination for the day.
The trek from Paiya to Pangkoma will be long and difficult. From Paiya, head east through Khari-khola and Bumbari.
The trek is a narrow mountain path through rhododendron and bamboo forests. The trail offers great views of the Dudhkoshi River valley and Dudh Kund Himal before reaching the farming and trading village of Pangkongama where you can rest overnight.
Leave Pangkoma and head towards Ramailo Danda. After a few hours of trekking, passing numerous prayer flags, and the Mani fortifications, you will reach Ningsow. We will also cross the Pangkoma La Pass (3,174 m). The route from Ningsow to Ramailo Danda becomes more difficult.
The hike from Ramailo Danda starts with a very beautiful trail, full of rhododendron flowers in the right season. There is also a chance to see rare red pandas. We reach Chetra Khola where we will spend the night.
Leaving Chetra Khola, head north to Kothe, enjoying views of Mera Peak. Your path continues along Majang Khola, before joining another path along Hinku Khola, passing through a dense forest of pine, moss, lichen, and rhododendron trees. Upon crossing the Sanu Khola (river), you will ultimately arrive at your destination for the day, Kothe.
From Kothe, the trail continues north along the west bank of the Hinku River to Tangnang. Hinku Valley is home to sheep and yak pastures. The further you hike, the more challenging the trail becomes until you reach Gondishung, known for the Lungsumgba Monastery. Tangnang is a 1-hour walk from Gondishung.
Today’s hike is short but fairly steep, crossing the Hinku and Shar Glacier. From Dig Kharka you follow a side path on the moraine and climb steeply to reach Khare, where you can enjoy a spectacular view of the north face of Mera Peak.
As you have already climbed more than 5,000 meters, altitude acclimatization is required. During altitude acclimatization, your climbing guide will explain how to use the climbing gear and equipment. They will also test your equipment. You can also climb a nearby hill and enjoy the view from the top.
This day is the first day where you will show off your technical climbing skills. The rugged path will take you through rocky paths, glaciers and even small crevasses. From Mera Base High Camp, you can enjoy views of Nuptse, Makalu, Cho Oyu, Lhotse, Baruntse, and Everest.
It’s going to be a long day. We wake up around 1 am and have breakfast. Then the climb starts. The climb starts early in the morning to avoid the midday winds that make the climb difficult. Follow your guide and instructions as you ascend Mera Peak. From the top you can see Mt. Everest (8,848m), Cho Oyu (8,210m), Lhotse (8,516m), Makalu (8,481m), Kangchenjunga (8,586m), Nuptse (7,861m), Chamlang (7,319m), Baruntse (7,129m), Ama Dablam (6,812m), Kangtega (6,779m) and several other peaks.
After enjoying the views and celebrating your decision, descend to Mera Peak Base Camp and then continue to Khare where you will spend the night.
If you are unable to climb Mera Peak on the previous day, use this contingency day to climb Mera Peak. Otherwise, rest, relax, and explore the places around Khare.
As we have already started descending, the trek from Khare to Kothe will be downhill. After about 3 hours of trekking from Khare, we reach Thangnak, but our trek continues to Kothe, often passing through subtropical forests.
Depart Kothe early in the morning and drive to Thuli Kharka. The path starts with an upward climb, going through thick forest and along the western side of the Hinku Valley until you arrive at Thuli Halka.
Thuli Kharka is famous for its amazing views of Mera North (6476m), Mera Central (6461m), and the southern side of Mera Peak (6476m).
A long day of hiking awaits you. The trek will lead you to the Kalo Himal Ridge, continuing upward until you reach the Zatrawa La Pass (4,600m/15,092ft). After crossing this pass, you will descend to Chutanga and finally reach Lukla. You will spend your last night in the trekking area.
If all goes as planned, you will return to Kathmandu on an early morning flight. The 40-minute flight back to Kathmandu will allow you to relax and reminisce on the moments you have experienced during this trip.
What is included?
- Airport and hotel transfers by private transport
- Kathmandu – Lukla – Kathmandu – Airfare and airport taxes
- Total accommodation for 14 days, 13 days in lodges, 1 day of camping. Twin sharing basis. Tents during the climb
- Meals. Standard meals – 15 breakfasts, 14 lunches, 14 dinners (with seasonal fruits).
- Equipment and supplies for the group (ropes, ice screws, snow poles)
- All camping gear (kitchen tent, dining tent, toilet tent, table, chairs, kitchen utensils)
- State-certified experienced and qualified trekking/climbing guide, cook, and porter to help trekkers with their luggage. (2 climbers: 1 porter) Luggage weight is limited to 18kg per porter.
- Guide and porter fee, meals, insurance, salary, accommodation, transport, air tickets and other necessary equipment
- Mera Peak permit, Sagarmatha National Park entry permit, TIMS card fee
- All state and local taxes
- Support for serious health issues (included in travel insurance).
- Climbing certificate from Best Heritage Tours after a successful hike/expedition.
- Farewell dinner at the end of the hike in Kathmandu
What is not included?
- Cost of international air tickets
- Meals and accommodation in Kathmandu. - Additional accommodation and meals in Kathmandu due to early arrival or late departure
- All personal expenses such as laundry, telephone, bar charges, hot (tea/coffee), cold, alcoholic drinks, snacks, hot water, battery charging, incidentals, tips to guides and porters.
- Personal clothing and climbing equipment
- Travel Insurance
- Costs not listed in the "Inclusions" section above.
Route Map
FAQ's
Yes, most visitors need a tourist visa to enter Nepal. A visa can be obtained on arrival at Tribhuvan International Airport in Kathmandu or applied for in advance at a Nepalese embassy or consulate.
Yes, you will need two passport-sized photos for both the visa application and the trekking permits, so it's a good idea to bring extra copies just in case.
You'll need a valid passport (with at least six months validity), a passport-sized photo, and the visa fee (which varies depending on the duration of stay).
To obtain the RAP, you’ll need:
- A valid passport.
- A Nepal visa.
- Travel insurance.
- Two passport-sized photos.
- A letter from your trekking agency detailing your itinerary and the names of the guide and group.
Yes, it’s possible to extend your visa if you wish to stay longer in Nepal. Extensions can be processed at the Department of Immigration in Kathmandu or Pokhara, but you should apply before your current visa expires.
You can exchange US dollars or Euros for Nepalese rupees upon arrival, but we recommend carrying cash in the local currency for most transactions outside of major cities.
Yes, Nepal offers an electronic visa (e-visa) that can be applied for online before arriving. This process enables you to bypass the visa queue upon arrival at the airport. After completing the online application, you can get your visa stamped on arrival.
Yes, if you wish to extend your stay, you can apply for a visa extension at the immigration office in Kathmandu or Pokhara.
While Nepali is the primary language, most staff members in lodges speak English, and some may even speak other languages. Communication should not be an issue for international tourists.
It’s advisable to be up-to-date on routine vaccinations, including hepatitis A and typhoid. Talk to your doctor about the vaccinations you need for Nepal.
If symptoms arise, the affected individual should descend to a lower altitude and seek medical attention. Guides are trained to recognize and manage such conditions.
The Nepalese Rupee (NPR) is the official currency. It's wise to carry some cash since not all locations take credit cards.
Choosing the best heritage tour provides an enriching cultural experience, blending education, comfort, and unique local interactions for unforgettable travel memories.
The majority of international flights arrive at Tribhuvan International Airport, which is located in Kathmandu. From this location, travelers can connect to Lukla to commence their trekking journey.
You typically need a valid passport, a completed visa application form, and a passport-sized photo. Payment can be made in cash or via card at the airport.
Yes, tourist visas are eligible for extension at the Department of Immigration located in Kathmandu. Ensure you have a valid reason and required documents for the extension.
Mera Peak (6,476m/21,247ft) is one of Nepal's highest trekking peaks located in the Hinku Valley of the Everest region. It offers stunning views of mountains like Everest, Makalu, Cho Oyu, Lhotse, and Kanchenjunga.
Mera Peak lies in the remote Hinku Valley of the Solukhumbu District in Nepal. It is part of the Mahalangur Himal range in the Everest region, surrounded by glaciers and some of the world’s highest peaks.
The climb is perfect for adventurers seeking high-altitude experience without the technical challenges of advanced mountaineering. It combines trekking and climbing in a stunning Himalayan landscape.
Mera Peak provides one of the most expansive Himalayan panoramas, with views of five 8,000-meter peaks: Everest, Lhotse, Cho Oyu, Kanchenjunga, and Makalu. Its non-technical nature makes it an excellent choice for beginners in mountaineering.
Mera Peak is renowned for its panoramic mountain vistas and the feeling of remoteness. It’s a high-altitude climb but less technical compared to peaks like Island Peak, making it accessible to trekkers with basic climbing skills.
It is classified as a non-technical peak but demands stamina, good acclimatization, and preparation due to high altitude, long walking days, and cold conditions.
Mera Peak was first scaled in 1953 by British climbers J.O.M. Roberts and Sen Tenzing, although it was initially confused with another nearby peak. Over time, it became a popular destination for trekking enthusiasts seeking to experience high-altitude mountaineering.
The summit push is typically 1-2 days, with the final ascent starting in the early hours of the morning to reach the summit at sunrise.
The Solukhumbu region is home to the Sherpa community, renowned for their mountaineering expertise and warm hospitality. Along the trek, you’ll encounter monasteries, chortens (Buddhist shrines), and prayer flags that reflect their spiritual connection with the mountains.
The Hinku Valley is rich in biodiversity. Trekkers might see Himalayan tahr, snow leopards (rare), red pandas, and several species of birds like pheasants and eagles.
"Best Heritage Tour" follows Leave No Trace principles to ensure minimal impact on the environment. We promote responsible trekking practices, such as waste management and the use of local resources.
The trek passes through the Makalu Barun National Park, a pristine and protected area home to diverse flora and fauna.
The duration includes time for gradual acclimatization, ensuring safety at high altitudes. It also allows for proper rest days and flexibility in case of delays or weather-related changes.
- The Panch Pokhari Route passes through remote glacial lakes and offers more scenic diversity.
- An alternate route via Zatrwa La Pass involves steeper climbs but is shorter.
Yes, you can combine the Mera Peak trek with additional adventures such as Island Peak climbing, a visit to the Everest Base Camp, or exploring the Makalu region.
- Visiting Sherpa villages, monasteries, and local schools.
- Experiencing traditional Himalayan foods and hospitality.
- Observing Buddhist ceremonies and rituals at monasteries like Thaksindu Gompa or Tengboche.
Ideal seasons are spring (March-May) and autumn (September-November), offering stable weather and clear views. Winters are extremely cold, while monsoons bring heavy rainfall.
- Spring (March-May): Mild temperatures with blooming rhododendrons in the lower altitudes. Clear skies and great views at higher altitudes.
- Autumn (September-November): Crisp, stable weather with excellent visibility. Slightly colder nights as winter approaches.
- Winter (December-February): Extremely cold at higher altitudes, with snow increasing technical difficulty.
- Monsoon (June-August): Heavy rains at lower altitudes, slippery trails, and limited visibility. Not recommended.
Daytime temperatures during the trek can range from 10–15°C (50–59°F) at lower altitudes, but at higher camps, it can drop to -20°C (-4°F) or lower, especially at night.
Our guides continuously monitor weather updates and may adjust the itinerary to prioritize safety.
Sudden weather changes, strong winds, or snowstorms can impact the climb. Our guides constantly track forecasts and adapt the schedule to ensure safety.
- On Arrival: Available for most nationalities at Tribhuvan International Airport. Bring a passport-sized photo and the visa fee in cash (USD or other major currencies).
- -nline e-Visa: You can apply before arrival via the official Nepal Immigration website.
Kathmandu, specifically Tribhuvan International Airport, serves as the primary international entry point. Our team will assist with airport pickups.
Yes, we provide support for obtaining all necessary permits, including the Mera Peak climbing permit, park entry permits, and TIMS (Trekker’s Information Management System) card.
A valid passport, completed visa application, passport-sized photos, and visa fees (payable in cash). For trekking, ensure your insurance covers high-altitude climbing.
Yes, you’ll need the Mera Peak Climbing Permit, Makalu Barun National Park Entry Permit, and Khumbu Pasang Lhamu Rural Municipality Permit, all of which are included in our package.
Yes, most travelers require a Nepal tourist visa, which can be obtained on arrival or online in advance. Ensure your passport is valid for at least six months.
Our package typically covers permits, accommodations, guide/porter services, meals during the trek, and transportation.
Our package covers most expenses, including trekking permits, accommodation, meals during the trek, transportation, and guide/porter services. Contact us for detailed pricing.
You can pay via bank transfer, major credit cards, or cash (USD, EUR, GBP, or NPR) in Kathmandu. To confirm your reservation, a deposit is necessary.
Additional costs are:
- Meals outside the trek (e.g., in Kathmandu).
- Personal trekking gear rental.
- Tips for guides and porters.
- Emergency evacuation costs (covered by insurance).
- Souvenirs, snacks, drinks, or Wi-Fi charges at teahouses.
Tipping is highly appreciated. The average tipping guideline is $10–15 per day for guides and $5–10 per day for porters, depending on the group size and service quality.
Yes, our cancellation and refund policies vary based on the timeline. Contact us for terms and conditions.
While no technical skills are necessary, prior high-altitude trekking experience is highly recommended.
Its non-technical ascent, the use of fixed ropes in critical sections, and the availability of professional guides make it a great starting point for those venturing into high-altitude climbing.
Yes, while Mera Peak is a trekking peak, some basic mountaineering techniques like using crampons, ice axes, and rope climbing are involved. Beginners with a good fitness level can prepare with proper training.
Trekkers aged 16 and above are welcome, provided they meet the fitness and health requirements. Minors need written parental consent.
Inform us in advance, and we’ll cater to vegetarian, vegan, or other dietary needs as much as possible during the trek.
Yes, individuals can join a group trek or opt for a private expedition with our guides.
- Kathmandu: Comfortable 3-star hotel accommodations with hot showers, Wi-Fi, and breakfast.
- On the trail: Teahouses offering basic shared rooms, communal dining areas, and limited amenities like Wi-Fi, power charging, and hot water (extra cost).
- High Camp: Tents equipped with insulated mats and high-altitude sleeping bags.
Most teahouses provide basic facilities like shared rooms, common dining areas, and communal toilets. Hot showers and charging stations are available for an extra fee in some locations.
Yes, three meals per day are provided during the trek, featuring Nepalese, Tibetan, and continental options.
Meals include local Nepalese dishes (dal bhat), Tibetan-style foods, and simple Western meals. Options for vegetarians and other dietary restrictions are available with prior notice.
Tented camps at Mera Peak High Camp are equipped with thick sleeping pads, warm sleeping bags, and insulated tents. Food is prepared by experienced cooks, and hygienic practices are maintained.
Essentials include thermal clothing, a sleeping bag, trekking boots, down jacket, and climbing equipment (harness, ice axe, crampons). A detailed checklist will be provided.
- Clothing: Layered thermals, waterproof and windproof outerwear, down jacket, gloves, and trekking pants.
- Footwear: Sturdy trekking boots (well broken-in), gaiters, and climbing boots for summit day.
- Accessories: Sunglasses, headlamp, trekking poles, water bottle, and UV-protected sunscreen.
- Gear: Crampons, ice axe, harness, carabiners, helmet (available for rent if needed).
Keep it under 8 kg for personal items; porters will carry up to 16 kg of additional gear.
Yes, climbing gear can be rented in Kathmandu, and our team can assist with arrangements.
A high level of fitness is required due to the altitude and endurance needed. Training 2-3 months before the trek, focusing on cardio, strength, and stamina, is recommended.
Begin training 2-3 months in advance with aerobic exercises (running, swimming, cycling), strength training (squats, lunges), and endurance hikes carrying a loaded backpack.
Age is not a barrier as long as participants are in good health and capable of strenuous activity. A medical check-up is recommended before the trek.
Start training 8-12 weeks before the trek with:
- Cardiovascular exercises, including jogging, swimming, and cycling, are beneficial for overall health.
- Resistance training focusing on the legs, core, and shoulders.
- Engage in extended hikes while carrying a weighted backpack.
While not mandatory, it’s advisable to consult your doctor for high-altitude trekking, especially if you have pre-existing conditions.
- Gradual acclimatization with rest days.
- Hydration and avoiding alcohol.
- Guides monitor for symptoms and provide immediate care or evacuation if needed.
Common health risks are:
- Altitude sickness (AMS, HAPE, or HACE).
- Dehydration and cold-related illnesses.
- Minor injuries like sprains or blisters.
We follow a gradual acclimatization schedule, monitor participants closely, and carry medication like Diamox. Emergency evacuation arrangements are available.
- Experienced guides trained in first aid and mountain safety.
- Medical kits and emergency evacuation plans.
- Gradual acclimatization and rest days built into the itinerary.
Boiled or purified water is provided, and hygienic food preparation standards are maintained. Bring hand sanitizer and biodegradable wipes for personal hygiene.
Yes, guides carry a basic first-aid kit, and all staff are trained in mountain emergency protocols.
It is essential to have comprehensive travel insurance that includes coverage for high-altitude trekking and emergency evacuation.
Yes, but charging facilities at teahouses cost extra. Solar chargers or power banks are highly recommended.
The Nepalese Rupee (NPR) is the local currency. Exchange facilities are available at the airport, hotels, and authorized money changers in Kathmandu. ATMs are available but may not work reliably in rural areas.
Wi-Fi is available at some teahouses but may be unreliable. Mobile data (with a local SIM) works in certain areas.
Mobile networks are available in some areas. A local SIM card with a data plan ensures better connectivity, though reception can be patchy at higher altitudes. Satellite phones are used in emergencies.
Yes, local SIM cards like NCELL or Nepal Telecom can be purchased for calls and data, though coverage is limited in remote regions.
A scenic flight from Kathmandu to Lukla marks the start of the trek. Road travel may be involved to certain points if required.
Delays are common due to weather. We recommend adding 1-2 buffer days. Helicopter charters can be arranged in case of prolonged delays (additional cost).
Lukla flights are subject to weather conditions. Early morning flights are prioritized as weather tends to worsen later in the day.
If you wish to extend your stay in Nepal beyond your visa’s initial duration, you can do so by applying at the Department of Immigration in Kathmandu. Extensions are available for a maximum of 30 days, and it’s recommended to apply before your current visa expires. Best Heritage Tour can help you with the extension process if required during your Australian Camp Trek.
Equipment
Equipment Checklist
Pack only what you need. We will provide one porter for every two climbers, but there is an 8 kg weight limit for luggage. You will have the opportunity to purchase equipment and amenities in Kathmandu. While personal preferences may vary, here is our packing list to help you.
Climbing Gear for Climbing Mera Peak
- Ice axe
- Climbing harness – utilized for securing oneself to ropes and anchor points during the ascent to the summit.
- Crampons – traction devices that attach to shoes to improve mobility on snow and ice
- Tape slings – an essential part of a climber's equipment to wrap around sections of rock and attach to other things
- Figure-8 Descender – used as zip flyers in either friction or smoothie mode.
- Carabiner with screw fastener
- Ice hammer
- Ice screws
- Snow poles
- Helmet
- Ascender/Jumar
- Plastic mountain boots
- Rope
Head
- Sun hat or scarf
- Winter hat, insulated cap, or wide-brimmed hat
- Headlamp with extra bulb and battery
- Warm hat covering ears (wool or synthetic to keep warm)
- Head scarf (can be used in dusty environments)
- Sunglasses with UV protection
- Prescription sunglasses (if you have a doctor's prescription)
Face
- Sunscreen
- Sunglasses with UV protection
- Face/body wipes
For Hands
- Pair of mittens with matching Gore-Tex over gloves, waterproof polar fleece mittens
- Lightweight trekking gloves with poly lining
- Lightweight fleece (or wool) gloves
Sleep
- Sleeping bag (DC 30 degrees)
- Fleece sleeping bag lining
- Backpacks and travel bags
- Medium backpack or large travel bag
- Daypack/backpack with a maximum capacity of 50 liters to carry valuables. Appropriate shoulder pads are required.
- Small padlock for a travel bag
- 2 large waterproof backpack covers (in case you need them)
Body (top and bottom)
- Hiking shirt
- T-shirt (bring a light woolen one)
- Polypropylene underwear
- Expedition quality down jacket (available for hire in Kathmandu)
- Sleeve shirt
- Hooded rain jacket
- Fleece jacket
- Light cotton pants
- Sweater
- Waterproof jacket and trousers
- Insulated thermal base layers crafted from merino wool (Icebreaker 200, Odlo Revolution Chic)
- Polar fleece pants or similar pants as a mid-layer
- Gore-Tex (over) pants or dungarees. Water-resistant and breathable, featuring a full-length side zipper.
- Pants or dungarees made of goose down. Down suit, etc.
- Inner gloves for tying knots
- Mittens
- Waterproof bag to keep clothes dry
- Hiking shorts, pants, thin thermal pants
- Fleece or wool pants
- Waterproof shell pants made of breathable fabric
- non-cotton undergarments
Footwear
- Hiking shoes
- Thick wool socks (bring an extra pair of thick, lightweight socks)
- Gore-Tex hiking boots with ankle support
- Sneakers, running shoes, sandals
- 2 pairs of thin, light inner socks
- 2 pairs of thick polyester or wool socks
- Hiking boots with extra laces (sturdy sole, water repellent, ankle support, broken in)
- Gaiters
- Cotton socks
Basic Equipment
- Trekking poles
- Backpack or daypack (size depends on whether you use a luggage rack or not).
- Thermos flask
- Water purification tablets/drops
- Trekking poles
Bathroom Amenities
- Medium-sized dry towel
- Toothbrush
- Toothpaste
- Multi-purpose soap (must be biodegradable)
- Deodorizing dental floss
- Nail clippers
- Small mirror
Medical Essentials
- Simple, lightweight personal first aid kit
- First aid bandages and glue
- Skin blister repair kit
- Treatment for diarrhea and headaches
- Cough and cold medicines for sure
- Altitude sickness medication: Diamox or Acetazolamide
- Gastric antibiotics: Ciprofloxacin, etc.
- Earplugs
- Additional glasses or contact lens accessories
Personal Accessories
- Money
- Watch
- Cell phone
- Camera
Additional Items
- Additional passport photo and passport copy
- Wet wipes (baby wipes)
- Tissues/toilet paper rolls
- Antibacterial hand soap
- Binoculars
- Moisturizer for face and body
- Feminine hygiene products
- Books to read
- Hiking maps/travel guides
- Notebook and pen (if you want to write down moments)
- Subtle swimwear
- Voltage adapter (220V to 110V)
- Lightweight pillowcase (optional)
Important Documents
We ask that you submit the following documents to apply for a permit:
- Please bring a notepad and pen to write down information.
- Copy of your passport, travel/health insurance documents with contact details, 3 passport photos
- Additionally, we recommend keeping separate copies of all important documents including traveler's cheques, bank/bank card contact numbers, insurance policy, international flight tickets, emergency phone numbers, etc.
Trip Info
Travel Information
FREE AIRPORT TRANSFER AND HOTEL TRANSFER
After booking your trip, we ask you to send us your flight details so that we can arrange for a free airport pick-up. We offer this service because we understand that it can be difficult for our customers to travel to a foreign country. Upon your arrival at Tribhuvan International Airport, you will be met by our representative holding a brochure with your name and our company logo. He will greet you and present you with a marigold wreath as a welcoming gesture. Afterward, you will be transferred to your hotel in a private vehicle.
Journey to Climb Mera Peak
You will arrive at Tribhuvan International Airport in Kathmandu by 3 pm at least the day before your departure date for final preparations. There will also be time for a personal trip discussion if you missed the online trip discussion. The pre-trip briefing will offer essential details regarding the hike, and your luggage will undergo another inspection to confirm that you possess all necessary items for the climb to Mera Peak. On the day of your trek, you will be transferred to Kathmandu airport to board a domestic flight to Lukla, the gateway to Everest.
- This package includes Kathmandu-Lukla-Kathmandu airfare
Accommodation During the Trekking /Mountaineering Tour
This journey offers 14 nights of stay in the finest lodges and camps in the trekking area. All accommodation is in double rooms. You will spend 1 night in a camp at the high camp and 13 days in the best hotels/lodges in the trekking region.
A minimum of 2 nights’ accommodation is required in a hotel in Kathmandu (1 night before the start of the trip and 1 night at the end of the trip), but these costs are not included in this package. We have a wide range of hotels in Kathmandu to suit your needs, so we will not limit your options.
- You can enjoy hot showers and Wi-Fi at the lodges and hotels in the region.
Food
Three nutritious, delicious, and hygienic meals (Breakfast, Lunch, and Dinner) will be provided to you throughout the trip in the best hotels/lodges/tea houses. The menu mainly consists of local, Asian, and Western cuisines. 15 breakfasts, 14 lunches, and 14 dinners will be provided during the trip.
Some favorite dishes on the menu are:
Breakfast: Pancakes, granola bread, fruits, vegetables, Tibetan honey bread or chapati, local tsampa porridge, eggs, oatmeal, cornflakes, French toast with jam, butter, cheese, hot drinks (various types of tea, coffee, hot chocolate, etc.)
Lunch: Dal, bhat & tarkari, Tibetan bread, spaghetti, thukpa, pasta, salad pizza (tomato, mushroom, mix), macaroni dishes, tenduk, spaghetti, vegetable curry, potatoes, vegetables, assorted soups, sherpa stew, steak, sandwiches, momos (dumplings), macaroni dishes, tenduk, snacks (papad, shrimp), desserts (rice pudding, apple pie), etc.
Dinner: Dal, Bhaat & Tarkari, Tibetan Bread, Potato dishes, Veg & Salad Pizza (Tomato, Mushroom, Mix), Assorted Soups, Sherpa Stew, Steak, Sandwiches, Macaroni, Tenduk Spaghetti, Thukpa Noodles, Pasta, Veg Curry, Momos (Dumplings), Snacks (Papad, Shrimp), Korean Ramen, Desserts (Rice Pudding, Apple Pie), Alcoholic Drinks, Steak etc.
For health, liquids, green/lemon tea, hot lemon, ginger tea, and garlic soup (essential) are highly recommended at high altitudes. Our team consists of experienced chefs and kitchen helpers who will prepare your meals at the camp. We also provide the necessary kitchen and dining items for the camp. In addition, we will provide you with plenty of additional food items like fresh vegetables and fruits.
There are many non-vegetarian products available for sale in the trekking areas, but we recommend you avoid them as meat in the trekking areas may not be hygienic. We strongly recommend you avoid dairy products, alcoholic drinks, products containing caffeine, and hot chocolate.
Note
This package does not include personal bills (alcohol, hot (tea/coffee), and cold drinks) at teahouses/lodges/cafes except for standard meals (breakfast, lunch, and dinner with seasonal fruits).
A typical day during the trip
Every day you will enjoy a unique trekking experience, which includes mountaineering, photography, and exploring new areas. During the trip, our experienced, friendly, and qualified sherpas/guides will provide you with information about the places you will visit. Porters will carry most of your luggage for you. However, we ask you to bring a small backpack with your valuables and important documents.
The day starts with early morning tea/coffee. After a nutritious breakfast, you will pack your things and head out for your day trip. You will start your hike between 7-8 am depending on the length and type of hike for that day. After 3-4 hours of hiking, lunch will be served around noon, halfway to your next destination. After lunch, you will rest for about an hour before setting off again.
Afternoon hikes are shorter and last for a few hours. Once you reach your destination, you will have a special meal and can explore the destination and its surroundings until nightfall. Dinner service runs from 6:00 PM to 7:00 PM. After dinner and before bedtime, you can share your trekking experiences. Your team leader will inform you about the next day's plan. After that, you can spend your time reading a book, watching a climbing video, playing cards or board games such as Monopoly. Most foreigners prefer to learn some easy and fun Nepali words from the crew before going to sleep.
Best Season to Climb Mera Peak
Weather is an important factor that directly affects your ability to reach and climb Mera Peak. Due to its high altitude, Mera Peak is never too hot. The altitude of the Mera Peak region has four distinct seasons: spring, summer, autumn, and winter. Each season offers a different experience, but for the best experience, choose spring or autumn.
Spring (March-May)
Spring is the best time for hiking and climbing Mera Peak. The weather is very nice, and the blooming flowers, especially the rhododendrons, are truly uplifting. Due to the recent winter, it may be a bit cold in the first weeks of March and rains may occur at the end of May.
- Temperature: -15°C to 10°C
Summer/Monsoon (June-August)
The summer season in Nepal coincides with the monsoon, which means wet and slippery roads. The majestic mountains may not be well visible due to the cloud cover. Due to these difficulties, we do not allow you to climb Mera Peak in summer. If you want to climb it, you will have to wait until autumn, at least the end of August, to climb Mera Peak.
- Temperature: 3°C to 16°C
Autumn (September to November)
This is the ideal time to ascend Mera Peak. The temperature is just right, there is almost no rain, the forests are lush and green, the meadows are amazing, and you can enjoy breathtaking views of the snow-capped mountains. There is little rain in the first few days, and there is a possibility of snowfall at the end of November.
- Temperature: -11°C to 12°C
Winter (December to February)
The trekking area's altitudes are covered in snow. The trails are icy and slippery, with temperatures below freezing. For the safety of our valued customers, we do not offer trekking tours to Mt. Mera in winter. However, trekking tours may be available in early December and late February.
- Temperature: -20°C to -4°C
Notice
High mountain temperatures in the Himalayas are unpredictable and change rapidly.
Acclimatization
Our itinerary has been crafted to facilitate your acclimatization as you journey towards Mera Peak. At Khare (5,045m) you will acclimatize for the whole day. During this day, your climbing guide will teach you how to use the climbing equipment. You can also climb a nearby hill to enjoy the views.
Altitude Sickness
Altitude sickness is common among climbers. The higher you go, the less oxygen there is in the air, and the higher you go, the less oxygen there is in the air. Altitude sickness is common among climbers and can affect anyone who climbs to high altitudes.
Our Sherpas/Guides are well-trained, experienced, and prepared to prevent and treat altitude sickness.
To deal with altitude sickness, you need to know its symptoms. The following are some mild indicators of altitude sickness:
- Mild headache
- Nausea or vomiting
- Upset stomach
- Swelling
- Fatigue and dizziness
- Shortness of breath
- Loss of appetite
- Exhaustion
If you notice any of these symptoms, inform your tour guide (Sherpa) immediately. He or she can suggest ways to deal with the situation. You may need to rest, walk at your own pace, or take Diamox.
If you have severe altitude sickness, you may experience the following symptoms:
- Severe headache
- Difficulty walking
- Irrational behavior
- Disorientation or difficulty in coordinating with fellow trekkers
- Feeling short of breath even after adequate rest
- Frequent vomiting
- Rapid increase in heart rate
- Vision problems
- Dry or persistent cough
- Sleep problems
- If mild altitude sickness is left untreated, these symptoms will progress quickly.
If you notice any of these symptoms, please inform your tour guide immediately. In such situations, you will be supported by one or two Sherpas and escorted immediately to a lower altitude. It is important to avoid potentially life-threatening conditions such as HACE (High Altitude Cerebral Edema) and HAPE (High Altitude Pulmonary Edema).
In High Altitude Pulmonary Edema (HAPE), fluid accumulates in the lungs, while in High Altitude Cerebral Edema (HACE), fluid builds up in the brain. Both HAPE and HACE are very serious and require medical treatment.
At Best Heritage Tours, we place great emphasis on avoiding altitude sickness. Our professional guides/sherpas are trained to handle high-altitude situations. We adhere to the fundamental principle of trekking: "Ascend high, rest low."
Due to the nature of this climb, proper travel insurance is mandatory and should cover medical expenses as well as helicopter rescue and evacuation costs.
We do not sell insurance, but we can suggest insurance companies based on our past customer experiences.
Additional personal expenses
The Mera Peak Climb Package encompasses the majority of expenses associated with the expedition. However, it does not cover all expenses. Therefore, you should prepare some pocket money for miscellaneous expenses such as Food and accommodation in Kathmandu, travel insurance, visa fee, snacks, hot drinks (tea/coffee), cold drinks, alcoholic drinks, tips, souvenirs, and other expenses. We recommend that you bring cash (major currencies) that can be easily converted into Nepalese currency. You may need 10-20 USD per trekking day.
Travel Insurance
Climbing Mera Peak is a demanding endeavor that entails risks associated with high-altitude ascents, including the possibility of altitude sickness and other unexpected incidents.
All trekkers are required to secure travel insurance for Mera Peak and must provide a copy of their comprehensive travel insurance policy certificate before the journey begins. Your insurance must encompass medical expenses and emergency repatriation, which includes helicopter evacuation costs up to the maximum trekking altitude.
While we can suggest reputable insurance companies, we do not engage in the sale of insurance policies.
Please ensure that you submit your insurance information and any other required documents within one week of booking your trip. In case of emergencies, we will utilize your insurance policy and related documents to facilitate a prompt rescue operation and transfer you to medical facilities.
Note
Contact your insurance provider to confirm that your policy covers heli-rescue and evacuation up to the highest trekking point (6,500m), in addition to treatment expenses. It is advisable not to solely depend on the information provided on insurance companies' websites.
Passport and Visa
All individuals who are not citizens of India must secure a visa prior to entering Nepal. However, nationals of most countries can obtain a visa on arrival at Tribhuvan International Airport and other immigration checkpoints along the Nepal-India and Nepal-Tibet borders.
To apply for a visa, you will need a passport with at least six months of validity, a passport photo, and a visa fee. Currently, a 30-day stay costs $50.
Nationals of SAARC member states (Bhutan, Bangladesh, Maldives, Pakistan, Sri Lanka) and Chinese nationals are entitled to a free visa. However, there are some restrictions.
Nationals of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan may not be able to obtain a visa on arrival. If you are a national of these countries, please contact your local embassy. The Nepalese government may change visa requirements without notice, for the most up-to-date information please visit https://www.immigration.gov.np/.
Currency Exchange
The official currency of Nepal is referred to as the Nepalese Rupee (NPR).
($1 = ~130 NPR).
Foreign currencies are readily exchangeable at local banks and authorized exchange offices across Kathmandu. Certain hotels provide limited options for exchanging foreign currency.
Authorized exchange offices will publicly display the current rates, so you don't have to worry about course. If you have Indian Rupees (INR), only INR 500 and 1,000 notes are valid in Nepal.
Traveler's cheques are much safer, but we recommend exchanging cash to avoid time-consuming procedures and expensive bank fees.
You can also withdraw cash (in rupees only) from ATMs, of which there are many in Kathmandu and Thamel itself. Many of these ATMs are available 24/7. However, if you use a foreign card, the withdrawal amount is limited to 35,000 rupees and there is a fee of 500 rupees. If you use foreign currency exchange facilities at banks or financial institutions, you will be charged a fee of around 4% or more, depending on the institution.
Most established banks in Asia do not accept old, torn, or faded foreign currency, so you should make sure to have new, clean banknotes.
Luggage
For every two trekkers on organized trips, we will supply one porter. The weight limit for luggage per trekker is 8kg. Therefore, we do not allow porters to carry luggage with a total weight of more than 16kg. You will also need a small backpack to hold valuables such as jewelry, a camera, a passport, or frequently used items. Bring a water bottle. Carry only the most necessary items during the hike. Any additional baggage can be checked at the Best Heritage Tours shop free of charge for the duration of the trip. During the trip meeting (online or in person) and before the start of the trip, we will double-check your baggage, equipment, and accessories.
Safety when climbing Mera Peak
Best Heritage Tours values the safety and integrity of our customers. Your health and safety are our top priorities, and we design our trips with this in mind. We provide top-notch gear, equipment, and medical kits to keep you safe in any situation. Our guides have undergone comprehensive wilderness first aid training.
All our trekking crew are from the remote Himalayan highlands so they can easily adapt to high altitudes.
We know that altitude sickness can happen to anyone, anywhere. That's why we've trained our crew to handle such situations. Each team carries an oximeter to monitor blood oxygen saturation at high altitudes. This allows for early detection of altitude sickness.
High-altitude climbing involves risks, so travel insurance is mandatory and must cover medical expenses as well as helicopter evacuation up to the highest altitude of the trek. In case of a health emergency, we will use your documents to arrange a fast and safe rescue.
Electricity and Water During the Trip
You can find electricity in lodges, hotels, and tea shops in the trekking areas, allowing you to charge your mobile phones and camera batteries. A fee might apply for this service.
Similarly, you can buy packaged water from shops and tea shops along the way, but some trekking areas may not allow the use of plastic bottles. Therefore, it is advisable to carry a water bottle and fill it with boiled and filtered water, which can be purchased at hotels, lodges, and tea shops.
For health reasons, it is also advisable to treat water with purification tablets before drinking. If you don't have detox tablets, we will provide them to you.
Notice
We recommend that you do not drink the water from rivers, taps, or wells in the trekking areas as they may not be suitable for drinking.
Trekking Groups/Individuals
We organize both group and individual trips. If you have a group, you can receive a discount based on how many people are in it. However, we do not offer group discounts for groups formed by our company. Best Heritage Tours can accommodate groups of any size and provides an assistant guide for groups of 12 or more. A guide and a porter will be assigned to each group, with one porter for every two hikers. A cook and kitchen help will be provided for your stay at the camp.
Responsible Travel
We take environmental protection seriously and know that if we don't protect the environment today, we won't have anything to offer tourists tomorrow. That's why Best Heritage Tours has partnered with the Kathmandu Environmental Education Project (KEEP) to organize eco-friendly trips that benefit travelers and the local community.
Best Heritage Tour Crew
We aim to help as many people as we can reach the top of Mera Peak. We will provide support measures throughout the entire hiking/climbing tour. Our crew are natives of the Himalayan highlands and can easily stay at high altitudes.
Experienced, licensed, and trained Sherpas/Guides will accompany you throughout your trip and ensure that your trip is enjoyable and successful. They will also provide you with information about the places visited. Additionally, they will instruct you on how to reach the summit. We will provide porters to carry your main luggage, but the weight limit for luggage is 8 kg per hiker. Our employees are valuable to us, so in addition to their salary, we also cover their housing, medical expenses, food, drinks, and other expenses.
We are committed to ensuring the satisfaction of our employees, as we hold the belief that only those who are content can bring happiness to others.
In addition, our hiking guides:
- State-certified trekking guide training certificate
- Fluent English and knowledge of other major languages (Spanish/Japanese)
- Certificate of intensive wilderness first aid training
- Mountaineering experience
- Training in nature conservation and biodiversity
Booking and Payment Process
Best Heritage Tour is a Nepalese government-approved, licensed, and insured trekking and tour operator operating for more than 10 years.
We are also members of the Nepal Trekking Agencies Association (TAAN) and Nepal Mountaineering Association (NMA). This ensures that you can book your trip with complete confidence. To secure your reservation, a deposit amounting to 10% of the total trip cost is required. Payment can be made via bank transfer, Wise, or online methods. Once you arrive in Nepal, you can settle the remaining balance using cash, a bank transfer, or a credit card. Additionally, we will send you an email containing the cost details and the various payment options available.
Please send us the required documents such as a passport copy, passport photo, travel insurance certificate, and arrival and departure details within one week of booking. There are a limited number of domestic flights to Lukla, and this airport is very busy during trekking season. Therefore, we recommend you book your flight to Lukla in advance.
Last Minute Bookings
We recommend that you book your trip in advance, but for those who are unable to do so, Best Heritage Tours offers special arrangements for last-minute bookings. To avail of this option, 100% of the trip price must be paid 24 hours before the departure date of the hike/trip.
We will do our best to accommodate your desired dates for any hike, trip, expedition, etc. However, in the event of last-minute bookings, we are not responsible for delays due to circumstances beyond our control such as Bad weather, cancellation of accommodation, flight, etc.
For last-minute booking information, please call us or send us a Viber or WhatsApp message (+977-9851149197 or +977-9810043046) or email us (info@bestheritagetour.com).
Trip Extension
Should you find yourself with a few additional days to enjoy in Nepal, we are pleased to offer a variety of engaging activities for your consideration. You may choose from options including sightseeing in and around Kathmandu, embarking on a jungle safari in Chitwan, undertaking another trek, or participating in adventures such as paragliding, canoeing, and rafting, among others.
Feedback
Following your journey, we will organize a farewell dinner in Kathmandu. After dinner, you will receive a paper trekking/climbing certificate. This is also a good opportunity to give us your feedback about your trip as it will help us to improve our services in the future.
Useful Information
Our advice: We recommend you extend your trip to Nepal by another 1-2 days. This will ensure that you won't miss your return flight if your trekking plans get delayed.
Due to unavoidable circumstances like heavy air traffic and bad weather, flights from Kathmandu to Lukla and from Lukla to Kathmandu may get delayed.
If you require immediate transportation back to Kathmandu, helicopter rental services are available. However, the cost ranges from $500 to $1000 depending on the demand. However, if you have a few extra days, you can enjoy activities like the Kathmandu Valley Tour, Chitwan Jungle Safari, Canoeing, and Rafting during this period.
Note: There is a set departure date from Kathmandu for Mera Peak Climbing, but you can request a different date. Therefore, please confirm your departure date. If the dates are not convenient for you, we will be happy to reschedule your trip to suit your convenience.
The above itinerary is a general guideline. In the event of circumstances beyond our control such as unstable weather, poor transportation, unavailability of lodging or campsites, unforeseen government regulations, poor trail conditions, etc., we may need to change the itinerary.
It is highly unlikely that major changes to the original itinerary will occur. However, you cannot hold us liable for delays or circumstances that may result from such delays. If adjustments to the itinerary or re-route to other trails or areas are necessary, your guide will consult with group members to determine the best re-route.