USD 350
295
Kakani-Suryachaur-Sundarijal 3-Day Trek/Hike with Cost
The Kakani-Surayachaur-Sundarijal trek is an immersive short trek near Kathmandu, offering a blend of scenic mountain views, rich cultural heritage, and natural beauty. Ideal for those seeking a peaceful escape within easy reach of the capital, this trek combines moderate hikes with charming village visits and serene landscapes.
Trip at a Glance
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Country: Nepal
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Trip grade: Easy to Moderate
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Destination: Kakani, Surayachaur, Sundarijal
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Activities: Trekking, Scenic Views, Cultural Exploration
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Accommodation: Tea houses and lodges
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Meals: Breakfast, Lunch, and Dinner (Traditional Nepalese and Western options)
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Transportation: Private vehicle
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Maximum altitude: 2,300m/7,546 ft (Surayachaur)
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Group size: 1 - 29 people
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Trip Start / End: Kathmandu - Kathmandu
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Best Season: Spring (March-May) & Autumn (September-November)
Key Highlights
- Stunning views of the Langtang range, Ganesh Himal, and Manaslu from Kakani and Surayachaur
- Visit to the peaceful village of Kakani, famous for its beautiful surroundings
- Discover Suryachaur, an ideal location for witnessing breathtaking sunrise and sunset views
- Cultural experiences in remote villages with rich Tamang traditions
- Explore the lush forests of Shivapuri National Park
- Visit to Sundarijal, known for its natural beauty and the nearby waterfall
- Tranquil and peaceful atmosphere far from the Kathmandu Valley’s hustle and bustle
- Scenic walks through terraced fields, vibrant forests, and hillside villages
Benefits of the trek with the Best Heritage Tour
- Private airport pick-up and drop-off services
- Professional guides knowledgeable about the area’s culture, wildlife, and history
- All logistics, including permits, transportation, and accommodations, are handled
- Comfortable lodging and meals at local tea houses/lodges
- Sustainable trekking practices that benefit local communities
- 24/7 support and easy communication through multiple channels (Email, WhatsApp, etc.)
- Free storage for extra luggage during the trek
- Simple payment and booking systems
Comprehensive Overview
This 2-night/3-day Kakani-Suryachaur-Sundarijal trek offers a perfect blend of nature, culture, and adventure, making it suitable for trekkers of all levels. It’s a relatively easy trek with moderate difficulty, which means it doesn’t require prior trekking experience but does provide a rewarding challenge with panoramic mountain views, scenic villages, and rich biodiversity.
The trek is easily accessible from Kathmandu, making it an excellent option for those with limited time but a desire to explore Nepal’s natural beauty. You’ll visit less-crowded, peaceful spots that aren’t on the main trekking routes, allowing for a more intimate and relaxed experience.
The combination of quiet villages, stunning landscapes, and cultural immersion makes this trek a perfect escape from the hustle and bustle of Kathmandu, with a bonus of hiking through protected forest areas.
Kakani (1,980m)
Kakani is the first stop on the trek, offering panoramic views of the Langtang and Ganesh Himal ranges. This peaceful hill station is a fantastic spot for nature lovers and those wanting a tranquil experience close to Kathmandu. The area is known for its cool climate, lush forests, and excellent views of snow-capped peaks.
- Natural Beauty: Surrounded by lush forests and terraced fields, Kakani is perfect for a peaceful retreat. Visitors can take gentle hikes around the area, exploring local flora and fauna, including various bird species and vibrant rhododendron forests.
- Cultural Experience: Kakani is a small Tamang village, offering insight into rural mountain life. The locals are friendly, and visitors can explore traditional farmhouses and learn about the area's agricultural practices.
Surayachaur (2,300m)
Surayachaur offers a stunning higher altitude experience, providing trekkers with a panoramic view of the surrounding mountain ranges, including Langtang, Ganesh Himal, and even distant Manaslu peaks. This location is perfect for enjoying both sunrise and sunset over the mountains.
- Scenic Trekking: The trek from Kakani to Surayachaur takes you through picturesque hilltop trails, offering views of terraced farms and charming rural villages along the way.
- Cultural Significance: Surayachaur offers a blend of nature and cultural exploration. It's a peaceful place to learn about Tamang and Sherpa cultures, as well as local farming practices.
Sundarijal (1,460m)
Sundarijal is the final stop before heading back to Kathmandu, located within the Shivapuri National Park. Known for its natural beauty, this area is rich in biodiversity and is home to a variety of wildlife, including monkeys, deer, and a wide range of bird species.
- Nature and Adventure: The trek from Surayachaur to Sundarijal takes trekkers through dense forests, clear streams, and along mountain ridges. The area is also known for its famous waterfall and the picturesque reservoir that supplies Kathmandu’s water.
- Cultural Exploration: Sundarijal is a gateway to Shivapuri National Park, where trekkers can enjoy scenic walks, visit the local temples, and learn about conservation efforts aimed at preserving the area's rich biodiversity.
Itinerary
Your journey starts with an early breakfast at your hotel in Kathmandu. Meet your guide and set off on a 1.5-hour scenic drive to Kakani, a picturesque village nestled in the hills. The drive offers stunning views of lush landscapes, terraced farmlands, and distant Himalayan peaks, setting the tone for an enriching experience.
Upon reaching Kakani, enjoy a delightful lunch before taking a leisurely walk around the village. Explore the Kakani View Tower, a highlight of the area, where you’ll be treated to sweeping views of the Langtang, Ganesh Himal, and Annapurna ranges. The serene atmosphere, coupled with the fresh mountain air, makes this a perfect spot to relax and recharge.
As evening falls, soak in the peaceful ambiance of Kakani. Unwind and enjoy the natural beauty of the surroundings. Your day concludes with a warm stay at a local guesthouse or teahouse, where you’ll experience genuine hospitality and a cozy overnight rest.
Start your day with a hearty breakfast at the guesthouse before beginning your trek to Suryachaur. The trail winds through dense forests, charming villages, and terraced farmlands, offering captivating views of the surrounding hills and snow-capped peaks.
The trek, which lasts about 4-5 hours, is moderately challenging, with gentle uphill climbs. Along the way, you'll pass through oak, rhododendron, and pine forests, accompanied by the chirping of birds and occasional glimpses of wildlife. Upon reaching Suryachaur, you'll be greeted by stunning views of the Annapurna, Ganesh Himal, and Langtang ranges.
Spend the evening watching the sunset over the mountains, a serene and memorable experience. Rest and rejuvenate at a local lodge, enjoying the peaceful atmosphere of this scenic ridge.
After an early breakfast, begin your descent towards Sundarijal. The trek takes approximately 5 hours and leads you through lush rhododendron forests and picturesque rural villages. Enjoy the serene surroundings and the opportunity to spot unique flora and fauna along the way.
Upon reaching Sundarijal, take some time to explore the area, known for its natural water resources and greenery. After lunch, board your vehicle for a scenic drive back to Kathmandu, concluding your adventure.
What is included?
- Private vehicle for airport pick-up and drop-off service
- Trekking permits and Trekkers Information Management System (TIMS) card
- Accommodation in lodges/tea houses
- All meals provided during the trek (Breakfast, Lunch, and Dinner)
- Transportation (Private vehicle for transfers to/from Kathmandu)
- Expert trekking guide
- First-aid kit and emergency evacuation services if needed
- All local and government taxes
What is not included?
- Food and accommodation in Kathmandu
- Personal expenses (snacks, drinks, etc.)
- Tips for guide
- Any extra meals or beverages outside the package
- Travel insurance for participants
Route Map
FAQ's
While Nepali is the primary language, most staff members in lodges speak English, and some may even speak other languages. Communication should not be an issue for international tourists.
It’s advisable to be up-to-date on routine vaccinations, including hepatitis A and typhoid. Talk to your doctor about the vaccinations you need for Nepal.
The majority of international flights arrive at Tribhuvan International Airport, which is located in Kathmandu. From this location, travelers can connect to Lukla to commence their trekking journey.
You typically need a valid passport, a completed visa application form, and a passport-sized photo. Payment can be made in cash or via card at the airport.
Yes, tourist visas are eligible for extension at the Department of Immigration located in Kathmandu. Ensure you have a valid reason and required documents for the extension.
If you wish to extend your stay in Nepal beyond your visa’s initial duration, you can do so by applying at the Department of Immigration in Kathmandu. Extensions are available for a maximum of 30 days, and it’s recommended to apply before your current visa expires. Best Heritage Tour can help you with the extension process if required during your Australian Camp Trek.
The Kakani-Suryachaur-Sundarijal Trek is a beautiful 3-day hiking journey through picturesque landscapes and peaceful villages, located near Kathmandu. This trek offers stunning views of the Himalayas, including peaks like Langtang, Ganesh Himal, and Manaslu, while providing a perfect combination of nature, culture, and local experiences. Best Heritage Tour ensures a comfortable and guided experience, allowing trekkers to explore these unique areas in the Kathmandu Valley.
This trek spans 3 days and 2 nights. The itinerary allows for a comfortable pace, giving you time to enjoy the scenic views, visit local villages, and rest overnight in basic accommodations. The trek is well-paced for beginners and experienced trekkers alike, ensuring an enjoyable experience without feeling rushed.
The difficulty level of the Kakani-Suryachaur-Sundarijal Trek is moderate, making it suitable for both beginner and intermediate trekkers. The terrain includes uphill climbs, forest paths, and gentle slopes, making it accessible to those who are physically fit but do not require extensive mountaineering experience.
Some of the highlights of this trek include the panoramic views of the Himalayan range, the serene beauty of the forests around Kakani, cultural insights into the villages of Suryachaur, and the refreshing atmosphere of Sundarijal. You’ll also have the chance to see traditional farming practices and visit temples and shrines along the route.
During the Kakani-Suryachaur-Sundarijal Trek , you will encounter local communities, including indigenous people, who still maintain their traditional way of life. The trek offers a chance to interact with villagers, learn about their customs, visit temples, and witness their agricultural practices. Best Heritage Tour ensures that your trek is as culturally enriching as it is scenic.
The best time for this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are at their best. These months provide a comfortable climate, making it ideal for hiking and sightseeing in the Kathmandu Valley.
Our treks are typically conducted in small groups, providing a more personal experience. However, solo trekkers are also welcome, and we can arrange private treks as well. Best Heritage Tour ensures that the group sizes are small to enhance the experience and allow for a more intimate adventure.
While this is a moderately challenging trek, the accommodations are basic but comfortable, usually in local guesthouses or simple lodges. Best Heritage Tour ensures that the facilities meet essential standards for your comfort, with clean bedding, warm meals, and proper rest at the end of each day.
The terrain on the Kakani-Suryachaur-Sundarijal Trek includes a mix of dirt trails, stone steps, and forest paths. While the paths are generally well-maintained, they can be uneven and at times steep, requiring a moderate level of fitness. The trek passes through rural villages, providing a unique cultural experience, and also offers breathtaking views of the surrounding mountains.
While the trek can be completed independently by experienced trekkers, it’s highly recommended to hire a guide from Best Heritage Tour for a more enjoyable and informative experience. A guide will ensure you stay on the correct trail, help with language barriers, and enrich your experience by sharing knowledge of the local culture and history.
The weather on the Kakani-Suryachaur-Sundarijal Trek varies depending on the season. During the spring and autumn, the weather is generally mild with clear skies, cool mornings, and pleasant daytime temperatures ranging from 15°C to 20°C. However, temperatures can drop significantly at higher elevations, especially during the night, requiring warm clothing.
Daytime temperatures typically range between 15°C to 20°C, but mornings and evenings can be much colder, especially in the higher altitudes around Kakani and Sundarijal. Nighttime temperatures can drop to 5°C to 10°C, so it's advisable to pack warm layers for these conditions.
Rain is possible, especially during the monsoon season (June to August). It’s best to avoid trekking during this time as the trails can become slippery and less enjoyable. Best Heritage Tour suggests planning your trek in the spring or autumn for the best weather conditions.
For the Kakani-Suryachaur-Sundarijal Trek, it’s best to pack light but warm clothing. Wear moisture-wicking layers, a lightweight jacket for daytime, and a heavier jacket for evenings. A rain poncho or waterproof jacket is essential, especially if trekking in the off-seasons. Comfortable trekking shoes and warm socks are also important.
Snow is rare on the Kakani-Suryachaur-Sundarijal Trek, as the trek's altitude does not go above 2,500 meters. However, it can occasionally snow at higher points during the winter months. If you’re trekking in the colder months, it’s best to prepare for chilly conditions but not necessarily snowstorms.
The weather can affect your daily schedule if unexpected storms occur, though such disruptions are rare. Best Heritage Tour monitors weather forecasts and adjusts the itinerary if necessary, ensuring the Kakani Suryachaur Sundarijal Trek remains safe and enjoyable under changing conditions.
Preparing for the weather includes packing appropriately for both hot and cold conditions, wearing layers, and bringing a rain jacket. Best Heritage Tour provides detailed packing lists to ensure trekkers are well-prepared for the weather they might encounter during the Kakani Suryachaur Sundarijal Trek.
In extreme weather conditions, it's essential to listen to your guide and stay hydrated. It’s also important to avoid overexertion during hot weather and dress warmly during colder nights. Best Heritage Tour ensures that your trek is safely managed with expert guides familiar with the region's weather patterns.
During the Kakani-Suryachaur-Sundarijal Trek, the weather is typically mild. At lower elevations, the daytime temperature is comfortable, while the nights can be cooler, especially at higher altitudes. It is advisable to bring layers of clothing for the trek, as temperatures can vary from 5°C at night to 20°C during the day. In winter (December to February), it can get quite cold, especially in the mornings and evenings.
The Kakani-Suryachaur-Sundarijal Trek is not ideal during the monsoon season (June-August), as the trails can become slippery and challenging. Heavy rainfall can also obscure mountain views. Trekking during this period is generally not recommended, as conditions can be unsafe.
You can reach the trek's starting point, Kakani, by taking a private vehicle from Kathmandu. The journey takes about 1.5 hours, and Best Heritage Tour arranges all transportation for you, ensuring a smooth and hassle-free transfer from your hotel to the trek's starting point.
Visitors to Nepal require a tourist visa, which can be obtained upon arrival at Kathmandu Airport. You can also apply for a visa in advance at Nepalese consulates or embassies. A visa allows for a stay of up to 30 days, which is sufficient for the trek.
Yes, tourists can obtain a visa on arrival at Kathmandu Tribhuvan International Airport. You’ll need to fill out an application form and provide passport-sized photos. Make sure your passport is valid for at least six months from your entry date.
The cost of a tourist visa for Nepal is USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days. These fees can be paid in cash at the airport or at Nepalese consulates.
For the Kakani-Suryachaur-Sundarijal Trek, a TIMS (Trekkers' Information Management System) card and a Langtang National Park permit are not required, as the trek lies outside restricted areas. Best Heritage Tour arranges all necessary permits, ensuring compliance with Nepal’s trekking regulations.
If you wish to extend your stay in Nepal beyond the visa duration, you can do so by visiting the Department of Immigration in Kathmandu. Extensions can be granted for up to 30 additional days.
You will need your valid passport, a copy of your visa, and any personal identification documents. Best Heritage Tour will assist in ensuring you have all the necessary documentation for the trek.
Best Heritage Tour will arrange a private vehicle to transport you from Kathmandu to Kakani, the starting point of your trek. This allows for a stress-free journey and ensures you arrive at the trek’s starting point safely and on time.
The cost of the Kakani-Suryachaur-Sundarijal Trek includes transportation to and from the trek starting and ending points, accommodation, meals (breakfast, lunch, and dinner), and a professional guide. Best Heritage Tour ensures all essential aspects of the trek are covered, providing you with a smooth and worry-free experience.
While the trek includes most expenses, extra costs may include personal expenses such as souvenirs, drinks, snacks, and tips for the guide and porters. If you choose to hire a porter or require additional services, these will incur additional charges.
Best Heritage Tour generally requires full payment or a deposit to secure your booking. The deposit amount and payment schedule can be discussed at the time of booking. We offer flexible payment options to make your booking process as easy as possible.
If you need to cancel your trek, Best Heritage Tour offers a refund policy depending on when the cancellation occurs. A full refund is usually available for cancellations made well in advance, while partial refunds may be applicable closer to the departure date. Please check the terms and conditions at the time of booking for the exact refund details.
Tips for the guide and porters are not included in the Kakani Suryachaur Sundarijal Trek price, but they are appreciated for excellent service. You can give tips based on your satisfaction with their service, typically ranging from a few dollars per day per person.
No, Best Heritage Tour prides itself on transparency. The cost of the trek covers all the necessary expenses, and we inform you about any additional costs upfront. There are no hidden fees associated with this Kakani Suryachaur Sundarijal Trek.
You can make payments for the Kakani-Suryachaur-Sundarijal Trek through various methods, including bank transfers, credit cards, and payment via online platforms. Best Heritage Tour provides convenient payment options to ensure a hassle-free experience.
Refunds for cancellations are processed based on the trek's cancellation policy. If eligible, refunds are typically issued through the same method of payment used for booking. Best Heritage Tour ensures that the refund process is handled smoothly and efficiently.
You can pay for the Kakani-Suryachaur-Sundarijal Trek through Best Heritage Tour via bank transfer, online payment systems, or cash. A deposit is required to confirm your booking, with the balance due before or upon arrival in Kathmandu.
The Kakani-Suryachaur-Sundarijal Trek is suitable for individuals with a moderate level of fitness. The trek involves some uphill walking and forest trails, making it ideal for people who enjoy hiking but do not need to have advanced trekking skills. Best Heritage Tour can provide customized assistance for trekkers of various fitness levels.
While there is no strict age limit, trekkers should be at least 12 years old and in good physical condition. Older trekkers are welcome as long as they are fit enough to handle moderate walks. If you have any health concerns, it is advised to consult with a doctor before booking the trek.
No, this Kakani-Suryachaur-Sundarijal Trek is designed for trekkers of all levels. While prior trekking experience can be helpful, it is not required. Best Heritage Tour provides experienced guides who will support you throughout the trek, ensuring your safety and comfort.
Yes, families with children can join the Kakani-Suryachaur-Sundarijal Trek as long as the children are physically fit and able to walk for several hours. Best Heritage Tour recommends this trek for families with children above 12 years, as the terrain can be moderate to challenging at times.
Yes, solo travelers are welcome to join the Kakani-Suryachaur-Sundarijal Trek. Best Heritage Tour can arrange private treks for solo adventurers or group treks with other like-minded individuals. You’ll be guided through the entire experience by a professional guide.
No special skills are required for this Kakani-Suryachaur-Sundarijal Trek. It is an ideal route for those who are in good physical health and enjoy being outdoors. The trek is designed to be accessible for a wide range of trekkers, including those who are new to hiking.
If you have any existing health conditions, it’s essential to discuss them with Best Heritage Tour before booking the trek. We want to ensure that the trek is suitable for you, and we can help make arrangements for additional support if needed.
Pregnant women are generally advised to avoid trekking at higher altitudes. For the Kakani-Suryachaur-Sundarijal Trek, consult with a healthcare professional to ensure it’s safe for your condition. Best Heritage Tour prioritizes your health and safety and can offer alternative itineraries if needed.
The Kakani-Suryachaur-Sundarijal Trek is moderate in difficulty, and a reasonable level of fitness is required. Trekkers should be comfortable with walking 10-15 kilometers daily on uneven terrain. It’s suitable for anyone who enjoys outdoor activities and has basic physical fitness.
Yes, the trek is suitable for beginners who are in good health and have basic walking stamina. However, prior trekking experience can help you better prepare for the uphill climbs and uneven terrain.
Children and elderly trekkers can join the Kakani-Suryachaur-Sundarijal Trek if they are in good physical condition and accustomed to walking moderate distances. The trek is not highly strenuous, but participants should have the ability to handle a few uphill sections. Best Heritage Tour can help customize the trek to fit your group’s needs.
Accommodation on this trek will typically be in simple, locally run guesthouses or lodges, providing basic comfort. The rooms generally come with shared bathrooms, but Best Heritage Tour ensures that the accommodations meet necessary standards of cleanliness and comfort for your stay.
The accommodations are shared with fellow trekkers, as the guesthouses are small and community-oriented. This offers a chance to interact with other trekkers and locals, making for a more social and immersive experience.
Hot showers are usually available in the guesthouses along the Kakani-Suryachaur-Sundarijal Trek. However, some guesthouses may charge an extra fee for hot water. Best Heritage Tour ensures that you’re informed about any additional charges related to amenities like showers.
Meals provided during the trek typically include breakfast, lunch, and dinner. Best Heritage Tour arranges for nutritious, home-cooked meals, including local and vegetarian options, to ensure trekkers stay energized throughout the hike. Expect dishes like dal bhat, noodles, soup, and rice.
Yes, vegetarian meals and other dietary requirements can be accommodated. If you have specific food preferences or restrictions, please inform Best Heritage Tour in advance, and we will make arrangements to ensure your needs are met.
Yes, there are small shops along the trek where you can purchase snacks, drinks, and other essentials. While meals are provided, trekkers often like to buy extra snacks for energy during the hike.
The guesthouses are basic but comfortable, offering a warm and welcoming atmosphere. While they may not have modern luxuries, they provide clean beds, simple facilities, and a great place to rest after a day of trekking.
Wi-Fi may be available in some guesthouses along the trek, but it can be slow and unreliable due to the remote location. It’s advisable to plan for limited connectivity and enjoy the trek without the distraction of the internet.
Meals are typically vegetarian and include dal bhat (lentil soup with rice), vegetable curries, momo (dumplings), and noodles. You will also have options for snacks like chocolate, chips, and tea. Meals are served in the guesthouses or tea houses along the trail.
While meals are provided at the guesthouses, you may want to bring some snacks for the trek, such as energy bars, chocolate, or nuts, to keep your energy levels up. These are especially helpful during the long hiking days between meals.
For the Kakani-Suryachaur-Sundarijal Trek, you should pack lightweight, breathable clothing suitable for trekking. Essential items include a comfortable pair of trekking boots, a warm jacket, rain gear, sunscreen, a hat, and gloves. Don't forget a water bottle, camera, and a small first aid kit. Best Heritage Tour recommends packing as lightly as possible, ensuring you bring only the essentials.
For the Kakani-Suryachaur-Sundarijal Trek, you should pack lightweight, breathable clothing suitable for trekking. Essential items include a comfortable pair of trekking boots, a warm jacket, rain gear, sunscreen, a hat, and gloves. Don't forget a water bottle, camera, and a small first aid kit. Best Heritage Tour recommends packing as lightly as possible, ensuring you bring only the essentials.
A few important items to remember include your passport, trekking permits, a power bank, snacks, a personal hygiene kit, and a sleeping bag (if not provided by the guesthouses). Ensure you have some cash for emergencies or extra costs along the way.
It’s advisable to bring a sleeping bag, especially for colder nights. While some guesthouses provide blankets, having your own sleeping bag ensures you stay warm and comfortable. Best Heritage Tour can inform you about the availability of sleeping bags at the guesthouses when booking.
Trekking poles are optional but highly recommended. They help reduce strain on your knees and improve stability on the uneven terrain. If you're used to using them for hikes, they can make your trek more comfortable.
Basic trekking gear, including poles and jackets, can be rented in Kathmandu before your trek. You can also rent some gear along the trail in case you forget anything. However, it's best to ensure you have the majority of your gear before starting the trek.
It’s always a good idea to carry a basic first aid kit with you. Best Heritage Tour provides a professional guide who is trained in first aid, but having personal supplies such as band-aids, pain relievers, and any personal medication is recommended.
While you can buy bottled water along the trek, it’s more environmentally friendly to bring a reusable water bottle and a water purification system (such as tablets or a filter) to purify water from streams or taps.
Yes, the kani-Suryachaur-Sundarijal Trek is relatively short, so you don't need to overpack. Best Heritage Tour recommends packing efficiently by bringing only the essentials to keep your load light and manageable.
No, you won’t need to carry heavy equipment like tents or cooking supplies, as the trek is organized through lodges and tea houses. The weight of your personal gear (around 5-8 kg) is the only thing you need to carry. If needed, porters can be hired through Best Heritage Tour to carry your luggage for you.
The Kakani-Suryachaur-Sundarijal Trek is a moderate trek, suitable for individuals with a basic level of fitness. While you don’t need to be an experienced trekker, you should be able to walk for several hours a day, often on uneven and uphill terrain. Regular walks or light hikes before the trek will help improve stamina.
To prepare for the trek, it’s a good idea to engage in regular cardiovascular exercises such as walking, jogging, or cycling. Trekking on inclined paths or doing stair climbs will help strengthen your legs and improve your endurance. Best Heritage Tour also suggests incorporating light weight-bearing exercises into your routine to get your body ready for the hike.
If you’re not in top physical condition, you can still join the trek as long as you are willing to put in some preparation. Discuss your fitness level with Best Heritage Tour before booking so we can recommend appropriate adjustments to the trek and provide extra support, such as a slower pace or shorter daily distances.
The Kakani-Suryachaur-Sundarijal Trek does not involve high-altitude trekking, so you will not face major altitude-related challenges. However, it’s still important to be mindful of your fitness and pace to ensure an enjoyable experience.
Yes, the Kakani-Suryachaur-Sundarijal Trek is suitable for older trekkers as long as they are in good health. We advise older participants to take it slow, listen to their body, and consult with their doctor before embarking on the trek. Best Heritage Tour ensures that guides can adjust the pace based on the group's needs.
Yes, the pace is flexible, and you can take breaks as needed. Your guide will adjust the pace to ensure that everyone in the group feels comfortable and can enjoy the journey without feeling rushed.
The Kakani-Suryachaur-Sundarijal Trek is not highly demanding, but there are some uphill sections, especially in the first two days. The terrain includes dirt paths, rocky sections, and forested trails. It's important to be prepared for moderate physical exertion and enjoy the beautiful natural surroundings.
The trek is not highly demanding, but there are some uphill sections, especially in the first two days. The terrain includes dirt paths, rocky sections, and forested trails. It's important to be prepared for moderate physical exertion and enjoy the beautiful natural surroundings.
Yes, Best Heritage Tour provides a professional guide who is familiar with the trail and can offer assistance throughout the trek. If you experience any physical difficulties, your guide will be there to help with advice, rest breaks, and maintaining a comfortable pace.
Equipment
Packing the right gear is key to a safe and enjoyable trekking experience. Essentials include durable trekking boots, versatile layered clothing, a waterproof jacket for changing weather, and a reliable backpack for carrying personal items. Be sure to pack hydration tools, sunscreen, and snacks to keep energy levels up. Proper preparation ensures you can focus on the trek and the stunning views!
Clothing:
- Quick-dry base layers
- Warm fleece or jacket
- Waterproof outerwear
- Lightweight trekking pants and shirts
Footwear:
- Durable trekking boots with good grip
- Extra moisture-wicking socks
Backpack and Gear:
- Compact backpack with rain cover
- Trekking poles for balance
- Gloves, hat, and scarf for varying climates
Hydration and Snacks:
- Reusable water bottle or hydration bladder
- Water purification tablets or filter
- Energy-dense snacks like nuts or bars
Safety and Navigation:
- Headlamp with spare batteries
- Compact first-aid kit
- Basic map or GPS backup
Personal Essentials:
- UV-protective sunglasses
- Sunscreen and lip balm
- Biodegradable toiletries
Stay prepared for any challenge with this compact list!
Trip Info
Best Seasons
Selecting the optimal season for your trek can significantly elevate your overall experience. Each season offers unique conditions, and understanding them will help you make the best choice.
- Autumn (September to November): This period marks the peak trekking season in Nepal, offering ideal conditions for outdoor adventures. With clear skies, trekkers are treated to breathtaking panoramic views of the Himalayas. Moderate temperatures provide a comfortable trekking experience, even at higher altitudes. Stable weather and well-maintained trails make this season perfect for those seeking an exceptional trekking experience. It’s also the busiest season, so expect more fellow trekkers on the trails.
- Spring (March to May): Another fantastic time to trek, spring offers moderate temperatures, making it a comfortable option for long treks. The skies are clear, and the stunning rhododendron forests bloom in vibrant colors, adding an extra layer of beauty to the landscape. While temperatures are slightly warmer than autumn, it remains ideal for trekking, particularly in lower altitudes. This season is less crowded than autumn, so it’s perfect for those who prefer a quieter trek with plenty of scenic highlights.
- Winter (December to February): Trekking in winter is possible, but it is generally less ideal due to the colder temperatures, especially in the mornings and evenings. The higher you go, the colder it gets, and snow can make trails more challenging. However, the advantage of trekking in winter is the quieter trails—there are fewer tourists, so you can enjoy the solitude and peaceful surroundings. Ensure you pack appropriately to stay warm in colder conditions.
- Monsoon (June to August): Trekking during the monsoon season is generally discouraged due to heavy rainfall, which can render trails slippery and muddy, heightening the risk of accidents. The visibility of the mountain peaks is often poor due to clouds and mist, and trekking conditions become more difficult with the risk of landslides. While the landscapes are lush and green, the challenges of navigating the trails in these conditions outweigh the beauty of the season. If you do decide to trek during the monsoon, make sure to prepare well for the wet conditions.
In summary, autumn and spring stand out as the ideal seasons for trekking in Nepal, providing excellent weather, clear visibility, and optimal trail conditions. While winter offers a quieter experience, it demands thorough preparation to handle the cold. Monsoon is best avoided unless you're ready to tackle the challenges it presents.
Accommodation
During the 2-night, 3-day Kakani-Suryachaur-Sundarijal trek, you will stay in simple yet comfortable lodges and guesthouses along the route. These accommodations offer clean rooms with basic amenities, including beds, blankets, and sometimes hot water. The guesthouses prioritize your comfort and safety, ensuring you have a restful environment after each day of trekking. The local hosts provide a warm and friendly atmosphere, enhancing your overall trekking experience as you unwind in the evenings.
Meals
Throughout the trek, you will enjoy a variety of delicious meals at the lodges and guesthouses. The menu includes a blend of traditional Nepalese dishes and western-style options. You can indulge in dal bhat (lentil soup with rice), dal bhat achaar (lentils, rice, and pickles), and roti tarkari (flatbread with vegetables). Other local favorites include thukpa (noodle soup), momo (dumplings), and eggs in various preparations. If you prefer western food, options like oats, toast, and eggs are also available. With such a wide range of meal choices, there is something to suit every taste, ensuring that you stay energized throughout the trek.
Additional Information
Difficulty Level
The Kakani-Suryachaur-Sundarijal trek offers a balanced challenge, making it ideal for individuals with a basic level of fitness. The route includes daily walking for several hours, featuring gentle ascents and descents that add variety to the journey. There are no technical challenges, so the trek is accessible to those in good general health and accustomed to walking for extended periods. The highest point on the trek, Suryachaur, is at 2,300 meters, which is well below the altitude where altitude sickness typically becomes a concern. This makes the trek an excellent choice for those seeking a short yet rewarding adventure.
Cultural Sensitivity
The regions you will be trekking through, including Kakani, Suryachaur, and Sundarijal, are home to a mix of Hindu and Buddhist communities. It is important to show respect for local customs and traditions, especially when visiting rural villages or religious sites. Dress modestly, particularly when visiting temples, stupas, or other sacred landmarks. Respect for both local culture and religious practices will help foster a meaningful connection with the communities you encounter, making your experience both enriching and respectful.
Altitude Concerns
Since this trek stays at moderate altitudes, with the highest point being Suryachaur at 2,300 meters, the risk of altitude sickness is minimal. However, it’s always advisable to take regular breaks, stay hydrated, and listen to your body. If you feel any discomfort, resting and communicating with your guide is important. The relatively low altitude makes this trek suitable for a wide range of trekkers, including those who are new to trekking in higher altitudes.
Safety Tips
Safety is paramount throughout the trek. Always follow your guide's instructions, as they are experienced and familiar with the terrain and local conditions. Make sure to carry sufficient water to stay hydrated and bring snacks to maintain your energy levels. It’s also important to have an emergency contact list and share it with your guide before the trek. Make sure your travel insurance covers medical emergencies and, if needed, evacuation. Additionally, make sure your mobile phone is fully charged each day to ensure communication in case of an emergency.
Optional Add-ons
After completing the trek, you may want to extend your trip with some optional add-ons. One such option is a visit to Shivapuri National Park, located near Sundarijal. The park offers nature walks, birdwatching, and breathtaking panoramic views of the Himalayas. An alternative is to explore the Budhanilkantha Temple, located at the base of the Shivapuri Hills. This sacred Hindu site provides insight into Nepal’s rich religious traditions and is surrounded by stunning natural beauty. These add-ons will enrich your journey, offering opportunities to explore more of Nepal's diverse landscapes and cultural heritage.
Family-Friendly
The Kakani-Suryachaur-Sundarijal trek is an excellent option for families with children. The relatively easy trails and short daily distances make it manageable for younger trekkers. The trek allows for a relaxed pace, with plenty of opportunities for rest and exploration. Children will enjoy the scenic beauty, the chance to interact with locals, and the opportunity to spot wildlife along the way. Since the trek remains at lower altitudes, there are no major health concerns, making it a safe and enjoyable adventure for families seeking a memorable trekking experience.