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Manaslu Circuit Trek Cost
Best Heritage Tour July 5, 2025

Manaslu Circuit Trek Cost

Introduction: How Much Does the Manaslu Circuit Trek Cost?

Planning a trek around the majestic Mount Manaslu (8,163m)? Cost is one of the most important factors to consider. The Manaslu Circuit Trek is a remote and restricted trek, which means it comes with some unique expenses—but it’s still highly affordable compared to other Himalayan treks. Here’s a detailed cost guide to help you budget for 2026.


Average Total Cost of Manaslu Circuit Trek (2026)

Cost Component Estimated Cost (USD)
Trekking Permits $110–$150
Guide & Porter $25–$40 per day
Accommodation & Food $25–$40 per day
Transport (Kathmandu to Soti Khola & back) $30–$50 one way
Trekking Gear (rental/buy) $50–$150
Travel Insurance $100–$150
Miscellaneous (tips, charging, Wi-Fi) $50–$100
Total (14–16 days) $900 – $1,400

1. Manaslu Trekking Permits (Mandatory)

Since Manaslu lies in a restricted region, trekkers must obtain the following permits:

  • Manaslu Restricted Permit:

    • $100 (first 7 days) + $15/day thereafter (Sept–Nov)

    • $75 (first 7 days) + $10/day thereafter (Dec–Aug)

  • Manaslu Conservation Area Permit (MCAP): $30

  • Annapurna Conservation Area Permit (ACAP): $30

Important: A licensed guide and a minimum of two trekkers are required.


2. Guide and Porter Costs

  • Licensed Guide: $25–$35 per day

  • Porter: $18–$25 per day
    Hiring a guide ensures safety, helps with permits, and enriches the experience. A porter carries up to 20–25 kg, easing your trek.


3. Accommodation and Food

  • Teahouses (lodges): $5–$10 per night

  • Meals (Dal Bhat, noodles, tea): $20–$30 per day
    As you ascend, prices increase due to remote transport access. Most trekkers spend $25–$40 per day on food and stay.


4. Transportation Costs

  • Kathmandu to Soti Khola (start point):

    • Local bus: $10–$15

    • Jeep: $25–$40 (shared/private)

  • Return from Dharapani to Kathmandu:

    • Jeep + Bus: $30–$50


5. Trekking Gear (Buy or Rent)

Basic gear includes boots, down jacket, sleeping bag, poles, backpack, etc.

  • Rental in Kathmandu: $1–$2 per item/day

  • Purchase (new): $100–$300 depending on quality and brand


6. Travel Insurance

High-altitude trekking insurance (up to 6,000m) is essential and costs $100–$150. Ensure it covers evacuation and medical expenses.


7. Hidden/Optional Costs

  • Charging devices: $2–$5 per charge

  • Wi-Fi (not always reliable): $2–$5

  • Hot shower: $2–$5

  • Tips (for guides/porters): $5–$10/day


Sample Budget Plan for 14 Days

Category Cost (USD)
Permits $120
Guide & Porter $450
Food & Lodging $420
Transport $70
Insurance $120
Miscellaneous $80
Total $1,260

✅ Tips to Save Money

  • Join a group to share guide and jeep costs

  • Rent gear instead of buying

  • Avoid alcohol and snacks on the trail

  • Bring power banks to avoid charging fees

  • Book with local agencies to reduce overheads


Conclusion: Affordable Adventure with Priceless Views

The Manaslu Circuit Trek offers exceptional value for a remote Himalayan experience. With proper planning, you can trek one of Nepal’s finest routes for under $1,400—all while enjoying authentic culture, fewer crowds, and jaw-dropping mountain scenery.

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