15 Best Treks and Tours in Nepal for 2025/2026

Nepal, a country known for its majestic Himalayan peaks, rich cultural heritage, and stunning natural landscapes, remains one of the top destinations for trekkers and adventure enthusiasts. Whether you’re a seasoned trekker or a first-time visitor, Nepal offers treks for all levels of difficulty, showcasing some of the most awe-inspiring views of the world’s highest mountains, lush valleys, and serene villages.

If you are planning a trekking or tour adventure in Nepal for 2025 or 2026, here’s a curated list of the 15 best treks and tours you must consider:

1. Everest Base Camp Trek

Difficulty: Challenging
Duration: 12-14 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: The Everest Base Camp Trek is Nepal’s most iconic trek, attracting thousands of adventurers each year. Trekking through Sherpa villages, monasteries, and high-altitude landscapes, you'll reach the base camp of Mount Everest, offering an up-close view of the world's tallest mountain. This trek is a life-changing journey for those seeking adventure, culture, and unmatched views.

2. Annapurna Circuit Trek

Difficulty: Moderate to Challenging
Duration: 14-20 Days
Best Season: Spring (March–May) and Autumn (Sept–Nov)
Overview: One of the most popular treks in Nepal, the Annapurna Circuit offers a diverse range of landscapes, from subtropical forests to alpine meadows. Crossing the Thorong La Pass (5,416m) presents a challenging yet rewarding experience. The route also offers breathtaking views of peaks like Annapurna I, Dhaulagiri, and Machapuchare.

3. Langtang Valley Trek

Difficulty: Moderate
Duration: 7-10 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: Located just north of Kathmandu, the Langtang Valley Trek offers a less crowded alternative to the Everest and Annapurna regions. It’s a perfect choice for those who want to experience beautiful mountain landscapes, visit Buddhist monasteries, and immerse in the culture of the Tamang people.

4. Manaslu Circuit Trek

Difficulty: Challenging
Duration: 14-18 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: A remote and scenic trek, the Manaslu Circuit offers a true wilderness experience. Trekkers pass through lush forests, picturesque villages, and high-altitude landscapes while enjoying stunning views of Mount Manaslu, the eighth-highest mountain in the world. The trek also crosses the Larkya La Pass (5,160m), one of the highest trekking passes in Nepal.

5. Ghorepani Poon Hill Trek

Difficulty: Easy to Moderate
Duration: 5-7 Days
Best Season: Spring (March–May) and Autumn (Sept–Nov)
Overview: For those who want a shorter, more leisurely trek but still want to witness spectacular Himalayan views, the Ghorepani Poon Hill Trek is ideal. The summit of Poon Hill (3,210m) offers panoramic views of the Annapurna and Dhaulagiri mountain ranges, and the trek is filled with beautiful rhododendron forests.

6. Kanchenjunga Base Camp Trek

Difficulty: Challenging
Duration: 18-22 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: For those looking for an off-the-beaten-path adventure, the Kanchenjunga Base Camp Trek is perfect. This trek takes you to the base camp of the third-highest mountain in the world, Mount Kanchenjunga, offering breathtaking views, remote landscapes, and an opportunity to experience local culture.

7. Everest Three Passes Trek

Difficulty: Very Challenging
Duration: 18-21 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: The Everest Three Passes Trek is a challenging high-altitude trek that crosses three major mountain passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,388m). It’s perfect for experienced trekkers who want to explore the Everest region beyond the standard base camp route.

8. Upper Mustang Trek

Difficulty: Moderate to Challenging
Duration: 12-14 Days
Best Season: Spring (March–May) and Autumn (Sept–Nov)
Overview: Often referred to as “the Last Forbidden Kingdom,” Upper Mustang is a remote and culturally rich region of Nepal. The trek is characterized by its barren landscapes, cliffside monasteries, and ancient Tibetan culture. It’s a great trek for those interested in history, archaeology, and Tibetan Buddhism.

9. Makalu Base Camp Trek

Difficulty: Challenging
Duration: 18-21 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: Makalu Base Camp is one of the most remote and pristine treks in Nepal. It offers incredible views of the Makalu Mountain and the surrounding Himalayan peaks. The trek is less crowded, which means you’ll have a more peaceful and serene trekking experience in an untouched landscape.

10. Rara Lake Trek

Difficulty: Moderate
Duration: 10-14 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: Rara Lake, located in the far northwest of Nepal, is the largest lake in Nepal. The trek takes you through forests, small villages, and offers beautiful mountain views. It’s a great trek for nature lovers who want to explore the remote regions of Nepal.

11. Tsum Valley Trek

Difficulty: Moderate
Duration: 14-18 Days
Best Season: Spring (March–May) and Autumn (Sept–Nov)
Overview: The Tsum Valley Trek is a hidden gem in the Nepal Himalayas, offering a unique cultural and spiritual experience. The valley is known for its ancient monasteries, prayer wheels, and traditional Tibetan villages. It’s perfect for those who want to immerse themselves in the local culture and explore pristine landscapes.

12. Helambu Trek

Difficulty: Moderate
Duration: 7-10 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: Located just north of Kathmandu, the Helambu Trek is a short but beautiful trek that offers an introduction to the Himalayas. It’s ideal for those with limited time but who want to experience the beauty of lush forests, terraced fields, and the Sherpa culture.

13. Nar Phu Valley Trek

Difficulty: Moderate to Challenging
Duration: 14-18 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: The Nar Phu Valley Trek is an incredible off-the-beaten-path adventure that takes you through isolated valleys, ancient monasteries, and Tibetan villages. The trek also offers stunning views of Annapurna II, Gangapurna, and other peaks.

14. Trekking in the Khumbu Region

Difficulty: Moderate to Challenging
Duration: 12-16 Days
Best Season: Spring (March–May) and Autumn (Sept–Nov)
Overview: Besides the famous Everest Base Camp Trek , the Khumbu region offers other stunning routes that take you through villages like Namche Bazaar, Tengboche, and Dingboche, offering beautiful views of the Everest and surrounding peaks.

15. Sikles Trek

Difficulty: Easy to Moderate
Duration: 4-7 Days
Best Season: Autumn (Sept–Nov) and Spring (March–May)
Overview: The Sikles Trek is a short and relatively easy trek that offers incredible views of the Annapurna range, including Annapurna II, Lamjung Himal, and Machapuchare. This trek is perfect for those with limited time or for families and beginners.

Conclusion

Nepal’s trekking routes cater to all types of adventure lovers, whether you seek the thrill of conquering high-altitude passes, the peace of spiritual journeys, or the beauty of nature’s untouched landscapes. The years 2025 and 2026 are shaping up to be exciting years for trekkers in Nepal, with new routes, improved infrastructure, and a chance to explore some of the most awe-inspiring destinations on Earth. Make sure to plan well, pack appropriately, and immerse yourself fully in the unique experience Nepal offers. Safe travels and happy trekking!