Annapurna Circuit Trek with Tilicho lake 16 days Cost and Itinerary
This is one of the most rewarding treks in the Annapurna region, offering a unique experience of Himalayan flora and fauna, beautiful landscapes, sacred temples and monasteries, breathtaking waterfalls, diverse climates, diverse cultures, high altitudes, deep valleys and Tilicho Lake (the highest lake in the world).
Trip at a Glance
Annapurna Highlights with Tilicho Lake Trekking
- Thorong La Pass at 5,416 meters
- Tilicho Lake (4,949 m) – one of the highest lakes in the world
- Blue Sheep at Yak Khalka
- Amazing views of Annapurna Mountain, Torun Peak, Nilgiri, Churu West and East, Tukche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, Annapurna IV
- Relax in the hot springs of Tatopani
- Magnificent lakes, glaciers, valleys and waterfalls
- Muktinath – a holy place for Hinduism and Buddhists
- Enjoy the beauty of Manang district
- Monastery Bhaji – This is the largest monastery which is in Manang district
Benefits of Annapurna Lake and Tilicho Lake Trekking with Best Heritage Tours
- Free transfers between airports with private transport on arrival and departure
- Online travel consultation after booking confirmation
- Pulse oximeter monitors blood oxygen saturation at high altitudes to detect early signs of impending altitude sickness and other potential health risks.
- Easy booking and reservation system
- Communication Channel (email, WhatsApp, WeChat, , Skype, Zoom Viber Facebook,) Telephone contact 24/7, +977-9800000000
- Easy payment system.Free storage service for excess luggage during the hike
- First aid kit
- If you don't have your own sleeping bag or down jacket, we will provide you.
What is special about the Annapurna Circuit with Tilicho Lake?
Annapurna and Tilicho Lake is a beautiful combination of treks in the Annapurna region. Lake Tilicho (4,919 m), one of the highest lakes in the world, and Tolonga La Pass (5,416 m) are two of the main highlights of this hike. You can check the map of Annapurna Circuit Trek in the map.
Annapurna Circuit Trek with Tilicho Lake Trek allows you to see over a dozen magnificent peaks such as Dhaulagiri (8,167m), Annapurna I (8,091m), Manaslu (8,163m), Annapurna II (7,937m), Annapurna III (7,555m), Annapurna IV (7,525m), Annapurna South (7,219m), Nilgiri (7,041m), Fishtail also known as Machhapuchhre (6,998m), Hiungchuli (6,441m), Lamjung Himal (6,986m), Tukche Peak (6,920m) and Tilicho Peak (7,134m).
Why to choose the Annapurna Circuit Trek?
The Annapurna Circuit in Nepal takes you on a journey through multiple climatic zones and the vegetation changes accordingly. You will cross paddy fields, subtropical forests, glacial areas and rural areas. On the plateau you can encounter alpine fauna such as blue sheep, snow leopards and yaks. Natural hot springs attract people from all walks of life to bathe together. Similarly, Muktinath Temple is a holy place between Hindus and Buddhists, uniting the two religions.
Another important part of the Annapurna Circuit trek is the Thorong La Pass (5,416 m), one of the highest passes in the world. The views are outstanding from Thorong La Pass. The biggest challenge on the Annapurna Circuit is crossing Thorong La Pass.
Itinerary
Early morning we drive from Kathmandu for around 6-7 hours (190 km) to the Besishar. On the way, you can see delightful towns, ranches, quick streaming waterways, and brief looks at mountain ranges. As we will be taking a neighborhood transport, we could confront some unarranged traffic, and quite possibly we probably won't arrive at Besishar on opportunity to get a nearby transport to Jagat - our objective for the afternoon. Notwithstanding, to stay away from such deferrals, you can take a confidential vehicle/jeep to Jagat for an additional expense.
After breakfast, we start the second day of our outing. We begin by leaving Jagat and arriving at Tal Village after crossing a suspension bridge. At Tal, you can observer a few cascades framing a waterway by the sandy sea shores. However, we will continue on our way to Kodo, one of the largest villages in the Manang Valley, through fields of barley, rice, and potatoes. In any case, we will proceed with our journey, and subsequent to crossing an engineered overpass, we move to stone Kani to at long last arrive at Dharapani, where we will go through the evening.
The present journey takes us through a woodland with pine, fir, oak, and maple trees, ultimately taking us to Chame, the locale settle of Manang region. You will be surrounded by lush forests, and you will have breathtaking views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525 meters) above you. We will likewise come by little natural aquifers and unwind for some time, and in the event that you need, you can take a dunk in these natural aquifers.
We stroll through a precarious and thin valley to get the perspectives on Paungda Danda Rock Face - a bended stone face rising 1500m from the Marshyandi Stream. In addition, you will have clear views of Pisang Peak in the northeast and Annapurna II in the south from this location.
We move down to the Manang Valley floor after delightful in the Paungda Danda Rock Face before arriving at Pisang, our day's destination.
We leave Pisang behind and trek on the upper Pisang trails through Geru. This way offers exceptional north face perspectives on Annapurna II, III, IV, Gangapurna, Tilicho, and Pisang Pinnacle. Since we are rising, you will feel the air turn chilly, dry, and cruel. Indeed, even in this brutal climate, you will track down Tibetan-style settlements, and we won't miss visiting the Canal boat Cloister - the biggest religious community in Manang.
We will stop at Manang for a day because we will have gained a lot of elevation and our bodies need time to adjust to high altitudes.
We will utilize this day to investigate Manang. We hike up to Gangapurna Lake, also known as Ice Lake, in the early morning. Throughout the day, we will take in breathtaking views of Annapurna III, Tilicho, Pisang, and Chulu Peaks. Of course, the Manang village can also be explored. The Himalayan Rescue Association in Vraga village is where the majority of trekkers go to learn about acute mountain sickness, its symptoms, and ways to avoid it.
The journey from Manang to Siri Kharka is a more straightforward one. We take the upper course that leads down to a waterway, which we will cross, and afterward progress forward with a way that takes us through the coniferous woods. In the wake of strolling for around three hours, we arrive at Tibetan settlement Khangsar, however we will proceed with our process forward to arrive at Shiri Kharka. On the paths, we will get to see perfect perspectives on Gungang Himal and Mt. Chulu.
On our eighth day, we will trek toward Tilicho Base Camp. The path ought to be simple, but it goes through places that are prone to landslides. We are able to take in the breathtaking rock formations and snow-capped peaks, including Tilicho Peak, from the trails.
This is one of the most memorable days of the trek because we will be viewing Tilicho Lake itself. However, in order to avoid the afternoon wind, we begin our day at Tilicho Base Camp early. After walking up a steep path for two to three hours, we will arrive at Tilicho Lake, one of the world's highest lakes. A notable French campaign group alluded to Tilicho Lake as The Incomparable Ice Lake. Tilicho lake sits encompassed by the glorious pinnacles - Tilicho Himal, Annapurna Reach, and Nilgiri Himal. We will come back to Siri Kharka, to spend the night, after viewing Tilicho Lake.
From Siri Kharka, we descend to the Khangsar Village, which is not inhabited. We come to Yak Kharka after passing through the Thousand-Year-Old Monastery of Tare Gumba. From there, we follow a rock wall that takes us out of Khangsar and into the Thorong Khola Valley. From Yak Kharka, you can get brilliant perspectives on the Annapurna mountain ranges. On the off chance that you are fortunate, you may likewise get sight of blue sheep or even a snow panther.
We can reach to Thorong Phedi by walking uphill from Yak Kharka. Thorong Phedi which is last town that precedes the Thorong La Pass. You can take in the breathtaking views of Gudang, Syagang, Khatungkan, and Throrug Peak as you walk up the hill.
The present journey will be the most difficult aspect of this outing, as we will cross Thorong La Pass - quite possibly of the greatest pass on the planet. It is the most elevated place of the trip. We push ourselves against the cold air and high altitude at Thorong Phedi at 3 a.m. to escape wind of afternoon.
At the point when you arrive at the Thorong La Pass, by simply seeing the fantastic view, you will feel that nature has repaid your endeavors abundantly. From here, you can see the Himalayan pinnacles stretching out to Tibet in the north, and assuming you think back, you will see Annapurna standing glad and tall.
To arrive at Muktinath, a holy site of Hindu and Buddhist , we move down from Thorong La Pass. Chumig Ghasa, which translates to "Hundred Waters" in Tibetan, is the Buddhist name for Muktinath. Also, obviously, Muktinath has 108 stone fledglings through which stream the frosty virus water of Kali Gandaki. Notwithstanding the water sprouts, you will likewise see the everlasting fire at Muktinath, which has been consuming there for over 2000 years.
After paying a holy visit to Muktinath Temple, we continue our journey in a local bus that takes us to Tatopani. In a region with the world's deepest gorges, the drive is pretty rough and full of turns. Our route will eventually lead us to Tatopani, which is famous for its natural hot springs, after passing through the bustling Jomsom Bazaar. It would make perfect sense to take a bath in these hot springs before nightfall.
On our fourteenth day, we climb to Ghorepani, through ethnic Sikha and Chitre town. To reach Ghorepani, which is perched atop a ridge, we will travel through thick rhododendron, birch, and magnolia forests. The rhododendrons brighten up the entire forest with their pink and red blooms.
Poon Hill is one of the world's most famous viewpoints So, we get up early at Ghorepani and hike up a steep trail for about an hour to see the stunning sunrise over the Dhaulagiri and Annapurna mountains. In addition to over twenty high mountains, Mustang and Pokhara can be seen from here. Because of its stunning beauty, Poon Hill is a popular spot for photographers, and we won't pass up the chance to take some pictures there. We will move down to Birethanti after spending time at Poon Hill. From where, we will take a vehicle via Nayapul to Pokhara.
On our sixteenth day, after breakfast, we will take a Tourist transport from Pokhara to Kathmandu. For an additional fee, you can also choose to return via a flight that takes 25 minutes (not included in the package). Our journey bundle finishes at Kathmandu. Best Visit Legacy will likewise have a goodbye supper at Kathmandu later in the day.
What is included?
- Public Vehicles from Kathmandu-Jagat(trek start) and Muktinath-Tatopani
- Confidential vehicle from Birethanti (journey end) to Pokhara
- Pokhara to Kathmandu on a Tourist Bus.
- Breakfast and a night stay (room with attached restroom) in Pokhara
- All out 14 evenings of convenience. At Dharapani, Chame, Pisang, Manang(2N), Muktinath, Tatopani, and Ghorepani, you can stay eight nights in a room with a bathroom attached. Six evenings standard room at Jagat, Siri Kharka(2N), Tilicho Headquarters, Yak Kharka, and Thorang Phedi during the trip
- Every standard feast (15 Snacks, 14 Meals, and 16 Morning meals) during the journey
- Government authorized, experienced journey pioneer (guide), associate traveling guide for at least 12 adventurers. Porters who carry luggage (one porter for each two trekkers; each trekker's luggage can't weigh more than 9 kilograms). One porter can carry 18 kg only.)
- The costs of meals, insurance, salary, lodging, transportation, and equipment for guides and porters.
- Water purification tablets for safe drinking water
- ACAP Annapurna Conservation Area Permit charge
- TIMS card charges
- Snacks and food products consistently
- All administration charges, nearby assessments, and official costs
- Salvage activity game plan in the event of muddled medical issue
- An organization's T-shirt & cap
- Best Legacy Visit Appreciation Authentication after the effective trip
- Farewell dinner at the end of the trek in Kathmandu.
What is not included?
- Internationa flight airfare
- Nepal passage visa expenses for different sections on landing in Tribhuwan International airport (15 days - US$25-30, 30 days-$40-50 and 90 days-$100-110)
- Abundance things charges (Cutoff is 9 kg for each individual.)
- All convenience and dinners in Kathmandu, when the excursion
- Lunch and night dinner in Pokhara
- Additional night convenience, dinners in Kathmandu and Pokhara because of unexpected appearance or late flight or early return from the journey.
- Individual costs like shopping, snacks, hot beverages (tea, espresso), cold beverages, cocktails, bottle or bubbled water, shower, Wi-Fi, clothing, call, battery re-charge expense, additional watchmen, and so on
- Individual dress and stuff
- Travel protection which should cover crisis high-height salvage and departure (necessary)
- Tips for guide and doormen
- Extra expenses because of postponements brought about by conditions crazy like scene, negative weather patterns, schedule alteration for wellbeing, disease, government strategy changes, political unsteadiness, strikes, and so on.
- All expenses and costs not listed in “What are included?”Will be counted as excluded
Route Map
FAQ's
The helicopter tour schedule is fixed, so you cannot extend your stay at Annapurna Base Camp unless you book a separate trekking package.
Yes, all our guides are fluent in English and many speak other languages. This facilitates clear communication and enhances your overall experience.
Most trekking guides in Nepal speak basic to advanced English, which is enough for general communication about trekking and safety precautions. Some speak more fluent English, which will improve your overall trekking experience.
Yes, most visitors need a tourist visa to enter Nepal. A visa can be obtained on arrival at Tribhuvan International Airport in Kathmandu or applied for in advance at a Nepalese embassy or consulate.
Yes, you will need two passport-sized photos for both the visa application and the trekking permits, so it's a good idea to bring extra copies just in case.
You'll need a valid passport (with at least six months validity), a passport-sized photo, and the visa fee (which varies depending on the duration of stay).
To obtain the RAP, you’ll need:
- A valid passport.
- A Nepal visa.
- Travel insurance.
- Two passport-sized photos.
- A letter from your trekking agency detailing your itinerary and the names of the guide and group.
Yes, it’s possible to extend your visa if you wish to stay longer in Nepal. Extensions can be processed at the Department of Immigration in Kathmandu or Pokhara, but you should apply before your current visa expires.
You can exchange US dollars or Euros for Nepalese rupees upon arrival, but we recommend carrying cash in the local currency for most transactions outside of major cities.
Facilities may vary, but most teahouses offer the following:
- Basic bedding (mattress, pillow).
- A dining area for eating meals.
- Charging options for electronic devices (usually for a fee).
- Limited Wi-Fi access.
Hygiene standards may vary. Most teahouses strive for cleanliness, but it is wise to temper your expectations, especially in remote areas.
Yes, teahouses are generally safe and many hikers have had good experiences with them, but it's wise to use common sense, lock up your valuables, and choose a reputable establishment recommended by your guide.
To ensure you are comfortable while trekking, your backpack should ideally weigh 10-15% of your body weight, usually around 10-15 kg (22-33 lbs).
Physical preparation is essential to a successful trekking experience. Begin an exercise program 6-8 weeks before your hike that focuses on:
- Aerobic exercise: Activities such as running, cycling, and swimming to improve endurance.
- Strength training: Leg, core, and upper body exercises to increase strength.
- Practice hiking: Fill up your backpack and go on a short hike to simulate trekking conditions.
Hiring porters is not mandatory but highly recommended. Carriers allow you to carry heavy loads and make the hike more comfortable. This also supports the local economy and creates jobs in the area.
It is important to stay hydrated while climbing. Bring a reusable water bottle and use water purification tablets or a filter if necessary. Pack energy-rich snacks such as nuts, energy bars and dried fruit to maintain your energy levels throughout the day.
Before any hike, test your equipment on a training hike to make sure everything fits well and works properly. Ensure that you break in your trekking footwear to prevent blisters and discomfort.
Yes, we recommend that you have a small first aid kit with some basic items such as adhesive tape, disinfectant wipes, painkillers, altitude sickness medication, and personal medications.
Yes, you can rent trekking gear in Kathmandu and other major cities. However, we recommend that you check the quality and suitability of the equipment before renting.
Acclimatization helps your body adapt to high altitudes and reduces the risk of altitude sickness. Gradual ascents and rest days are essential to acclimatize effectively.
Pay attention to your body's signals, especially when fatigue sets in.
- Take a break: Take a break when necessary and find a comfortable place to sit and relax.
- Stay hydrated: Drink water regularly and eat snacks to replenish your energy.
- Inform your tour guide: Should you begin to feel unwell, it is important to communicate this to your tour guide. They can assist in modifying the pace and itinerary as needed.
Training at altitude helps your body adapt to lower oxygen levels, which can be beneficial for hiking. However, it is not absolutely necessary. Being in good cardiovascular condition can also prepare you for the conditions.
In the event of altitude sickness, it is vital to descend to a lower elevation immediately and take time to rest. Drinking plenty of fluids and taking over-the-counter medications (such as ibuprofen) can help reduce symptoms. See a doctor if symptoms persist.
Consult your doctor for individual vaccination recommendations. Common vaccinations climbers should consider include:
- Tetanus
- Hepatitis A and B
- Typhoid
- Rabies (if in contact with wild animals)
The main health risks while trekking include:
- Altitude sickness: occurs when you ascend too quickly without adequate acclimatization, causing symptoms like headaches, nausea, and fatigue.
- Dehydration: Insufficient fluid intake can cause fatigue and headaches.
- Injuries: Falls and slips on uneven surfaces can cause sprains and fractures.
Trekkers are strongly encouraged to take out travel insurance. Make sure your insurance covers high altitude hiking, medical evacuation and trip cancellation. This gives you peace of mind and financial protection in case of emergencies or unexpected events.
In case of emergency:
- Keep calm: Staying calm helps you make better choices.
- Contact your tour guides. They are trained to deal with emergencies and know what is best.
- Use communication devices: If necessary, you can use satellite phones and emergency transmitters for communication in remote areas.
In remote and secluded areas, maintaining a sense of connection can prove to be quite challenging.
- Cellular Network: Most areas along the trek have good mobile coverage, especially in larger villages such as Samagaon. However, signals can be unreliable.
- Wi-Fi Availability: Some teahouses offer Wi-Fi, but the connection can be slow and there may be a charge.
- Satellite Phone: If traveling to an area without cell coverage, consider renting a satellite phone in case of emergency.
Yes, Nepal offers an electronic visa (e-visa) that can be applied for online before arriving. This process enables you to bypass the visa queue upon arrival at the airport. After completing the online application, you can get your visa stamped on arrival.
The tourist visa fees are as follows:
• 15 days: USD 30
• 30 days: USD 50
• 90 days: USD 125 Note that these fees are subject to change, so check the current visa fees before your trip.
No, previous trekking experience is not mandatory. However, a good level of physical fitness is necessary, as the trek involves walking for 5-7 hours per day and ascending to high altitudes.
Most teahouses in remote areas do not allow online reservations. However, during peak seasons, guides or trekking agencies can help secure rooms in advance. It’s recommended to have a guide manage accommodations, especially in crowded seasons.
Yes, teahouses usually provide blankets, but they may not always be warm enough at high altitudes. Bringing your own sleeping bag rated for cold weather is essential.
Yes, it's recommended to bring your own trekking poles. They provide essential support during steep ascents and descents, and are particularly helpful for managing balance on rough terrain.
You should bring sturdy, waterproof trekking boots with good ankle support. Ensure they are well broken-in before the trek to avoid blisters or discomfort.
Start a fitness routine several months before the trek to gradually build strength and endurance. Even light to moderate exercise a few times a week can help condition your body. You can also opt for shorter and easier treks first to gain experience.
Yes, waterborne diseases are a concern in remote areas. Always drink purified or boiled water. Bring water purification tablets or a portable water filter to treat water from local sources.
Yes, if you wish to extend your stay, you can apply for a visa extension at the immigration office in Kathmandu or Pokhara.
While Nepali is the primary language, most staff members in lodges speak English, and some may even speak other languages. Communication should not be an issue for international tourists.
It’s advisable to be up-to-date on routine vaccinations, including hepatitis A and typhoid. Talk to your doctor about the vaccinations you need for Nepal.
This trek is situated in the central part of Nepal, specifically within the Annapurna Conservation Area, at an altitude of 4,130 meters (13,550 feet).
Yes, this tour is fully guided by experienced and certified local guides, ensuring safety and enriching your trekking experience.
Hot showers are available in some teahouses for an extra fee, but Wi-Fi is scarce and often comes with additional costs.
- Cardio: Running, swimming, or cycling 3-4 times a week can improve endurance.
- Leg Strength: Include exercises like squats, lunges, and hiking on hilly terrain to prepare your legs for the varied elevation gains.
- Endurance: Long walks with a backpack, gradually increasing your distance and weight, will help your body adjust to carrying a load for extended periods.
Always check travel advisories from your government and the local situation before planning your trip. Nepal is generally safe for tourists, but it's wise to stay informed about political and environmental conditions.
Choosing the best heritage tour provides an enriching cultural experience, blending education, comfort, and unique local interactions for unforgettable travel memories.
The majority of international flights arrive at Tribhuvan International Airport, which is located in Kathmandu. From this location, travelers can connect to Lukla to commence their trekking journey.
You typically need a valid passport, a completed visa application form, and a passport-sized photo. Payment can be made in cash or via card at the airport.
Yes, tourist visas are eligible for extension at the Department of Immigration located in Kathmandu. Ensure you have a valid reason and required documents for the extension.
If you wish to extend your stay in Nepal beyond your visa’s initial duration, you can do so by applying at the Department of Immigration in Kathmandu. Extensions are available for a maximum of 30 days, and it’s recommended to apply before your current visa expires. Best Heritage Tour can help you with the extension process if required during your Australian Camp Trek.
The journey concludes with scenic drives from Muktinath to Pokhara and later from Pokhara to Kathmandu. These relaxing drives provide a chance to reflect on the adventure while enjoying the beautiful landscapes of Nepal.