Annapurna Base Camp Short Trek 5 Days Cost and Itinerary

  • Annapurna Base Camp rek
  • Annapurna Base Camp
  • Annapurna Base Camp Way
  • Annapurna Base Camp Way
  • Annapurna Base Camp View
  • Annapurna Base Camp Trekking Path
  • On the Way to Annpaurna Base camp
  • Way to Annapurna Base Camp
  • Annapurna Short Trek

For travel plans

Annapurna Base Camp Short Trek is an ideal trek for those who are willing but have limited time and want to enjoy the world-famous Annapurna area, including amazing views, traditional villages, and multiple climate zones.

Trip at a Glance

  • Country

    Country: Nepal

  • Trip grade

    Trip grade: Medium

  • Destination

    Destination: Nepal

  • Activities

    Activities: Annapurna Trek

  • Accommodation

    Accommodation: Hotel/ Guesthouses

  • Meals

    Meals: 5 lunches, 4 dinners, and 5 breakfasts

  • Transportation

    Transportation: Transport from Pokhara to Samrung (start of journey) from Samrung to Pokhara (end of journey)

  • Maximum altitude

    Maximum altitude: Annapurna Base Camp (4,130m)

  • Group size

    Group size: Minimum 2 people

  • Trip Start / End

    Trip Start / End: Pokhara - Pokhara

  • Best Season

    Best Season: All year round

Key Highlights

  • Arrival at Annapurna Base Camp (4,130m)
  • Stunning views of the Annapurna mountains
  • Tamang and Gurung villages
  • Annapurna Sanctuary
  • The Annapurna Base Camp short trek offers breathtaking vistas of the Himalayas, featuring prominent peaks such as Mount Macchapuchre, Annapurna South, Annapurna I, Annapurna III, Gangapurna, and Mt. Hiunchuli.
  • A short but worthwhile trek

 

Advantages of Annapurna Base Camp Tour Booking with the Best Heritage Tour

  • No airfare on arrival and free airport drop-off on departure
  • Multi-media communication (email, WhatsApp, Facebook, WeChat, Viber, Skype, Zoom)
  • Installation of online access after confirmation of your booking
  • 24/7 telephone communication +977- 9851149197/+9779810043046
  • Simple payment system.
  • Easy ordering and ordering system
  • Free storage of excess luggage at the Best Heritage Tour store during the climb
  • Pulse oximeter to monitor blood oxygen levels at high altitudes to identify early signs of altitude sickness and other health problems.
  • Medical equipment
  • Preparing sleeping bags and underwear (if not available)


A brief description of the online approach

Online notification will eliminate all your worries about the climbing route, including what to bring for the climb (gear list), route details, and your expectations for the climb. Once you have completed your registration, we will email you the dates and times available for the walkthrough, and once we receive your important documents, we will conduct the walkthrough online.
 

A comprehensive overview of the 5-day Annapurna Base Camp short Trek

Annapurna Base Camp trek starts from Pokhara. If you are in Kathmandu, you should go to Pokhara as we will go from Pokhara. On the first day, you will be taken from Pokhara to Samrung. The journey takes about four hours. From Samrung you will go to Sinuwa to spend the first night at the trekking area.

The next day you will go from Sinuwa to Deurali, and the altitude will increase. As you climb, the Annapurna range starts to grow in front of you, which is a sign that you are nearing the Annapurna range.

After reaching Deurali, the journey increases until you reach Annapurna Base Camp. During the journey, trekkers will also encounter the Macchapuchre Base Camp, where an overnight stay at Annapurna Base Camp will be arranged. We think you'll enjoy spending the night around the snow-capped peaks.

After admiring the sunrise over the Annapurna mountains from Annapurna Base Camp (ABC), it was time to head back. You will follow the same route to ABC but this time you will not stop at Deurali as the journey is downhill. From ABC you go to Sinuwa and then to Samrung. You will return to Pokhara from Samrug by private transfer.

We hope you can create some of the best memories of your life during this short but fun 5-day trip to Annapurna Base Camp.



Why choose the Annapurna Base Camp Short Tour?

We have created this short 5-day Annapurna Base Camp Trek for people who like it and have less time but want to visit/experience one of the most famous tourist destinations in the world, the Annapurna region.

 


What are the main highlights of the short trek to Annapurna Base Camp?

Although this is one of the shortest treks of Annapurna Base Camp, you will encounter different terrains, different airports, and multi-ethnic villages. With the 5-day Annapurna Base Camp trip to Annapurna Sanctuary, you can see the variety of flora and fauna and the villages of Gurung and Magar. During most of your journey, you will see Annapurna, Dhaulagiri, and Macchapuchre hills.

If you are in Kathmandu, you can fly for 20 minutes to Pokhara for an additional fee.

 

Itinerary

After early morning breakfast in Pokhara, drive to Samrung via the picturesque Gurung village of Ghandruk. The trek takes about 4 hours. The trek starts from Samrung and the trek to Jinu Danda is very easy, but the trek from Jinu Danda to Chomrong is very difficult. Continue further from Chomrong and after crossing the iron suspension bridge, you will reach Sinuwa. The entire hike takes about 4 hours.

3 km
2,340 m/7,677 ft
Overnight at Hotel/Guesthouse
Standard meals (Breakfast + Lunch + Dinner) are provided.

Depart Sinuwa after breakfast and head towards Deurali. You will walk through bamboo forests, starting at Dovan, then moving to the Himalayas, and finally arriving at Deurali. As you continue hiking, you will see Mount Annapurna getting closer and closer.

 

4 km
3,174 m
Overnight at Hotel/Guesthouse
Standard meals (Breakfast + Lunch + Dinner) are provided.

On this day you will reach Annapurna Base Camp (ABC) while trekking past Macchapuchre Base Camp (MBC). However, this day starts from Deurali and climbs steadily uphill to reach first Bagar and then Macchapuchre Base Camp (MBC). Upon departing from MBC, you will embark on a journey into the enchanting Annapurna Conservation Area. After several more hours of hiking in this stunning area, you will arrive at the impressive Annapurna Base Camp. The panoramic vistas of the Annapurna range from this location are truly awe-inspiring. You will spend the night at ABC. 

7.7 km
4,130 m
Accommodation at Hotel/Guesthouse
Standard meals (Breakfast + Lunch + Dinner) are provided.

Wake up early at ABC to observe the scarred faults of the Annapurna range. If you love photography, this is a great opportunity to capture this beautiful moment with your lens. After breakfast, we will pass through the base camp of Macchapuchre and return to Sinuwa by the same route. The path is downhill so it will be an easy walk.

 

15 km
4,130 m/13,550 ft
Overnight at a guesthouse in Sinuwa
Standard meals (Breakfast + Lunch + Dinner) are provided.

Today is your last day on the trail. You will start your descent along the same path that you took to reach Annapurna Base Camp and Samrung. From Samrung you will be driven to Pokhara. The trek ends in Pokhara. Pokhara is also known as the tourist capital of Nepal, and you have a lot of options to spend your day here. 

3 km
2,360 m
- Standard meals (Breakfast + Lunch) are provided.

What is included?

  • Accommodation: 4 nights (usually double rooms) in the trekking areas of Sinuwa (2N), Deurali, and Annapurna Base Camp (ABC)
  • Transfers from Pokhara to Samrung (trip start) and from Samrung to Pokhara (trek end)
  • All standard meals during the hike (5x lunch, 4x dinner, 5x breakfast)
  • State-certified English-speaking trekking guide/guide and porter will help trekkers carry their luggage. (1 porter per 2 hikers). Weight limit per trekker is 16kg
  • Guide and porter expenses (salary, accommodation, food, insurance, transport and other necessary equipment)
  • Daily snacks like cookies and fresh seasonal fruits are provided.
  • All state and local taxes and public fees
  • Water purification tablets for clean drinking water
  • Annapurna Conservation Area (ACAP) permit fee
  • The Trekkers Information Management System (TIMS) card is issued at no cost, without any supplementary charges.
  • Relief in case of complicated health conditions (covered by travel insurance)
  • Souvenir – company t-shirt and cap
  • Receive a Best Heritage Tour Appreciation Certificate upon successful completion of the trek
  • Farewell dinner in Kathmandu after hike

What is not included?

  •  International air tickets
  • Nepal entry visa fee on arrival at Tribhuvan International Airport - $50 for a stay of 30 days
  • Travel insurance encompassing emergency rescue and high-altitude evacuation services is available.
  • Charges for excess baggage (up to 8 kg per trekker) apply, with one porter allocated for every two trekkers.
  • All accommodation and meals in Kathmandu before and after the trip
  • Lunch and dinner in Pokhara
  • Additional accommodation and meals in Kathmandu and Pokhara due to early arrival, late departure, or early return from the trek
  • Personal costs, including items like boiled or bottled water, hot drinks (tea, coffee), cold beverages, hot showers, alcoholic beverages, Wi-Fi, phone services, battery charging fees, extra porters, shopping, and snacks, are excluded.
  • Personal clothing and equipment
  • Gratuities for guides and porters
  • Additional expenses or delays due to circumstances beyond our control. Bad weather, landslides, changes in travel routes due to safety concerns, illness, changes in government policies, strikes, etc.
  • Costs and expenses not mentioned in the "Included Costs" section above

Route Map

FAQ's

The Annapurna Base Camp (ABC) Short Trek is a condensed version of the classic Annapurna Base Camp trek, designed for trekkers who are short on time but still want to experience the stunning landscapes and diverse culture of the Annapurna region. This trek leads you through dense forests, terraced farmlands, and picturesque Gurung villages, culminating in a spectacular view of the Annapurna Massif from the base camp itself, which sits at a level of 4,130 meters (13,550 feet).

The ABC Short Trek offers a perfect balance between adventure and time efficiency. In just five days, trekkers get to:
- Witness some of the most iconic views of the Annapurna Range, including Annapurna I (8,091 meters), Machapuchare (6,993 meters), and Hiunchuli (6,441 meters).
- Discover the rich biodiversity of the Annapurna Conservation Area, which features vibrant rhododendron forests, lush bamboo groves, and a variety of rare wildlife.
- Engage with the local Gurung and Magar communities, fostering connections in villages such as Chhomrong and Jhinu Danda.

Yes, all our guides are fluent in English and many speak other languages. This facilitates clear communication and enhances your overall experience.

Most trekking guides in Nepal speak basic to advanced English, which is enough for general communication about trekking and safety precautions. Some speak more fluent English, which will improve your overall trekking experience.

Yes, most visitors need a tourist visa to enter Nepal. A visa can be obtained on arrival at Tribhuvan International Airport in Kathmandu or applied for in advance at a Nepalese embassy or consulate.

Yes, you will need two passport-sized photos for both the visa application and the trekking permits, so it's a good idea to bring extra copies just in case.

You'll need a valid passport (with at least six months validity), a passport-sized photo, and the visa fee (which varies depending on the duration of stay).

To obtain the RAP, you’ll need:

  • A valid passport.
  • A Nepal visa.
  • Travel insurance.
  • Two passport-sized photos.
  • A letter from your trekking agency detailing your itinerary and the names of the guide and group.

Yes, it’s possible to extend your visa if you wish to stay longer in Nepal. Extensions can be processed at the Department of Immigration in Kathmandu or Pokhara, but you should apply before your current visa expires.

You can exchange US dollars or Euros for Nepalese rupees upon arrival, but we recommend carrying cash in the local currency for most transactions outside of major cities.

Hygiene standards may vary. Most teahouses strive for cleanliness, but it is wise to temper your expectations, especially in remote areas.

Yes, teahouses are generally safe and many hikers have had good experiences with them, but it's wise to use common sense, lock up your valuables, and choose a reputable establishment recommended by your guide.

To ensure you are comfortable while trekking, your backpack should ideally weigh 10-15% of your body weight, usually around 10-15 kg (22-33 lbs).

Physical preparation is essential to a successful trekking experience. Begin an exercise program 6-8 weeks before your hike that focuses on:

  • Aerobic exercise: Activities such as running, cycling, and swimming to improve endurance.
  • Strength training: Leg, core, and upper body exercises to increase strength.
  • Practice hiking: Fill up your backpack and go on a short hike to simulate trekking conditions.

Hiring porters is not mandatory but highly recommended. Carriers allow you to carry heavy loads and make the hike more comfortable. This also supports the local economy and creates jobs in the area.

It is important to stay hydrated while climbing. Bring a reusable water bottle and use water purification tablets or a filter if necessary. Pack energy-rich snacks such as nuts, energy bars and dried fruit to maintain your energy levels throughout the day.

Before any hike, test your equipment on a training hike to make sure everything fits well and works properly. Ensure that you break in your trekking footwear to prevent blisters and discomfort.

Yes, we recommend that you have a small first aid kit with some basic items such as adhesive tape, disinfectant wipes, painkillers, altitude sickness medication, and personal medications.

Yes, you can rent trekking gear in Kathmandu and other major cities. However, we recommend that you check the quality and suitability of the equipment before renting.

Pay attention to your body's signals, especially when fatigue sets in.

  • Take a break: Take a break when necessary and find a comfortable place to sit and relax.
  • Stay hydrated: Drink water regularly and eat snacks to replenish your energy.
  • Inform your tour guide: Should you begin to feel unwell, it is important to communicate this to your tour guide. They can assist in modifying the pace and itinerary as needed.

Training at altitude helps your body adapt to lower oxygen levels, which can be beneficial for hiking. However, it is not absolutely necessary. Being in good cardiovascular condition can also prepare you for the conditions.

In the event of altitude sickness, it is vital to descend to a lower elevation immediately and take time to rest. Drinking plenty of fluids and taking over-the-counter medications (such as ibuprofen) can help reduce symptoms. See a doctor if symptoms persist.

Consult your doctor for individual vaccination recommendations. Common vaccinations climbers should consider include:

  • Tetanus
  • Hepatitis A and B
  • Typhoid
  • Rabies (if in contact with wild animals)

The main health risks while trekking include:

  • Altitude sickness: occurs when you ascend too quickly without adequate acclimatization, causing symptoms like headaches, nausea, and fatigue.
  • Dehydration: Insufficient fluid intake can cause fatigue and headaches.
  • Injuries: Falls and slips on uneven surfaces can cause sprains and fractures.

Trekkers are strongly encouraged to take out travel insurance. Make sure your insurance covers high altitude hiking, medical evacuation and trip cancellation. This gives you peace of mind and financial protection in case of emergencies or unexpected events.

In case of emergency:

  • Keep calm: Staying calm helps you make better choices.
  • Contact your tour guides. They are trained to deal with emergencies and know what is best.
  • Use communication devices: If necessary, you can use satellite phones and emergency transmitters for communication in remote areas.

In remote and secluded areas, maintaining a sense of connection can prove to be quite challenging.

  • Cellular Network: Most areas along the trek have good mobile coverage, especially in larger villages such as Samagaon. However, signals can be unreliable.
  • Wi-Fi Availability: Some teahouses offer Wi-Fi, but the connection can be slow and there may be a charge.
  • Satellite Phone: If traveling to an area without cell coverage, consider renting a satellite phone in case of emergency.

Yes, Nepal offers an electronic visa (e-visa) that can be applied for online before arriving. This process enables you to bypass the visa queue upon arrival at the airport. After completing the online application, you can get your visa stamped on arrival.

The tourist visa fees are as follows:
• 15 days: USD 30
• 30 days: USD 50
• 90 days: USD 125 Note that these fees are subject to change, so check the current visa fees before your trip.

No, previous trekking experience is not mandatory. However, a good level of physical fitness is necessary, as the trek involves walking for 5-7 hours per day and ascending to high altitudes.

Most teahouses in remote areas do not allow online reservations. However, during peak seasons, guides or trekking agencies can help secure rooms in advance. It’s recommended to have a guide manage accommodations, especially in crowded seasons.

Yes, teahouses usually provide blankets, but they may not always be warm enough at high altitudes. Bringing your own sleeping bag rated for cold weather is essential.

Yes, it's recommended to bring your own trekking poles. They provide essential support during steep ascents and descents, and are particularly helpful for managing balance on rough terrain.

You should bring sturdy, waterproof trekking boots with good ankle support. Ensure they are well broken-in before the trek to avoid blisters or discomfort.

Yes, waterborne diseases are a concern in remote areas. Always drink purified or boiled water. Bring water purification tablets or a portable water filter to treat water from local sources.

Yes, if you wish to extend your stay, you can apply for a visa extension at the immigration office in Kathmandu or Pokhara.

While Nepali is the primary language, most staff members in lodges speak English, and some may even speak other languages. Communication should not be an issue for international tourists.

It’s advisable to be up-to-date on routine vaccinations, including hepatitis A and typhoid. Talk to your doctor about the vaccinations you need for Nepal.

The Annapurna Base Camp (ABC) Short Trek is a condensed version of the classic Annapurna Base Camp trek, designed for trekkers who are short on time but still want to experience the stunning landscapes and diverse culture of the Annapurna region. This trek leads you through dense forests, terraced farmlands, and picturesque Gurung villages, culminating in a spectacular view of the Annapurna Massif from the base camp itself, which sits at a level of 4,130 meters (13,550 feet).

The ABC Short Trek offers a perfect balance between adventure and time efficiency. In just five days, trekkers get to:

  • Witness some of the most iconic views of the Annapurna Range, including Annapurna I (8,091 meters), Machapuchare (6,993 meters), and Hiunchuli (6,441 meters).
  • Discover the rich biodiversity of the Annapurna Conservation Area, which features vibrant rhododendron forests, lush bamboo groves, and a variety of rare wildlife.
  • Engage with the local Gurung and Magar communities, fostering connections in villages such as Chhomrong and Jhinu Danda.

"Best Heritage Tour" provides a well-curated experience with attention to detail. Some of the benefits include:

  • Experienced Local Guides: Knowledgeable guides who not only ensure your safety but also offer cultural insights and enrich your overall experience.
  • Customized Itinerary: Flexibility to adjust the itinerary based on your pace and preferences.
  • Focus on Safety: Proper acclimatization advice, first aid support, and carefully planned logistics ensure a safe trek.
  • Cultural Immersion: Opportunities to experience local customs, traditions, and food in an authentic way.


 

This trek is situated in the central part of Nepal, specifically within the Annapurna Conservation Area, at an altitude of 4,130 meters (13,550 feet).

While the Annapurna Circuit Trek takes about 15-20 days and covers a broader area around the Annapurna Range, the ABC Short Trek focuses specifically on the journey to the Annapurna Base Camp itself. It's a shorter, less strenuous trek, making it suitable for people with time constraints or those who prefer a less demanding itinerary.

Yes, this tour is fully guided by experienced and certified local guides, ensuring safety and enriching your trekking experience.

 

It’s considered a moderate trek. While it does not require technical climbing skills, trekkers will face steep ascents and descents, and altitude poses additional challenges. You’ll need to be prepared to walk 5-6 hours a day, often on uneven terrain.

in terms of infrastructure. The trek is safe and well-organized, with:

  • Experienced guides and porters to ensure your safety, help with navigation, and carry your heavy load.
  • Regular teahouses along the route that provide food, accommodation, and other essential amenities.
  • Well-marked trails and established routes that are frequently maintained.

To embark on a trek in the Annapurna Conservation Area, two essential permits are required:

  • Annapurna Conservation Area Permit (ACAP): This permit is required to enter and trek within the Annapurna region. The proceeds help conserve the area's environment and support local communities.
  • Trekker’s Information Management System (TIMS): This card is issued to keep track of trekkers and ensure their safety while on the trail.

    Both permits can be obtained in Kathmandu or Pokhara through trekking agencies or the Tourism Board offices.

The best seasons are spring (March-May) and autumn (September-November) when the weather is clear, and temperatures are moderate.

Weather is one of the most important considerations. During the popular trekking seasons:

  • Spring (March to May): Expect warm, sunny days with temperatures ranging from 10°C to 20°C (50°F - 68°F) at lower altitudes. It’s also the blooming season for rhododendrons, adding beauty to the landscape.
  • Autumn (September to November): Clear skies, crisp air, and stable weather, making it the most preferred time for trekking. Daytime temperatures at lower altitudes are similar to spring, but evenings and mornings are cooler.
  • Winter (December to February): Cold weather dominates, with temperatures often falling below freezing, especially at higher altitudes. Snowfall can block some parts of the trail.
  • Monsoon (June to August): This season sees heavy rain and slippery trails, but the lower parts of the Annapurna region still offer good trekking opportunities.

As you ascend, temperatures drop significantly. At the Annapurna Base Camp itself (4,130 meters), expect nighttime temperatures to range between -5°C to -10°C (23°F to 14°F), while daytime temperatures may stay around 5°C (41°F).

 

Temperatures vary by season and altitude:

  • At lower elevations, temperatures typically range from 10°C to 20°C (50°F to 68°F).
  • At higher altitudes (Base Camp): -5°C to 5°C (23°F to 41°F), but it can drop lower during the night.

Yes, winter treks are possible, but the temperatures can drop significantly below freezing, and snow may block some routes.

Tribhuvan International Airport in Kathmandu serves as the primary gateway for travelers. From there, a domestic flight to Pokhara, the gateway to Annapurna, is needed.

Yes, most nationalities require a tourist visa, which is easily available on arrival at Kathmandu airport or through an online application.

The trek usually begins from Nayapul, which is a 1.5-hour drive from Pokhara.

The package generally encompasses lodging, meals provided during the trek, fees for guides and porters, necessary permits (ACAP and TIMS), as well as transportation from Kathmandu to Pokhara and to the trek's starting point.

  • International flights.
  • Individual expenditures such as snacks, beverages, and mementos.
  • Tips for guides and porters.
  • Travel insurance (mandatory).

Yes, it’s recommended to carry all the cash you’ll need for extra expenses (such as for snacks, water, tips, and extra services) during the trek. Make sure you have small denominations as change is not always available in teahouses or villages along the way.

It’s important to note that once you’re on the trek, cash is king. Here’s how you can manage payments:

  • Cash Payments: Teahouses, shops, and most service providers along the trekking route only accept cash in Nepali Rupees (NPR). It’s advisable to carry enough cash for your entire trek before leaving Pokhara.
  • ATMs: There are no ATMs after you leave Pokhara, so you’ll need to withdraw all your cash before heading out. Keep in mind that ATMs in Pokhara may have withdrawal limits, and it’s wise to bring more than you think you’ll need.
  • Currency Exchange: You can exchange foreign currency at exchange counters in Kathmandu or Pokhara, but rates tend to be more favorable in Kathmandu. Always check the latest exchange rates.

Prior trekking experience is helpful but not mandatory. The trek is of moderate difficulty, and first-time trekkers can complete it with proper preparation.

Yes, this trek is feasible for beginners with a reasonable level of fitness. The key is proper preparation and taking the trek at your own pace. Hiring a guide is highly recommended for first-time trekkers to ensure safety and navigation.

Trekkers aged 12-65 can generally participate, but a guardian must accompany minors, and trekkers over 65 may require a medical clearance.

Teahouses along the Annapurna Base Camp route are basic but comfortable, providing trekkers with a place to sleep, eat, and rest.

  • Rooms: Usually twin-sharing rooms with basic beds, mattresses, and blankets. Rooms at higher altitudes tend to be more basic.
  • Bathrooms: Shared, with squat or Western-style toilets. Hot showers are available in some places for an extra fee, but expect cold water in others.
  • Electricity: Charging stations are available, but they often come with an additional fee. Solar power is common at higher altitudes.

Private rooms are available in teahouses at lower altitudes, but as you ascend, the availability of private rooms decreases. Early booking can improve your chances of securing a private space.

  • Local Cuisine: Dal Bhat, which consists of rice accompanied by lentil soup, is the most prevalent and substantial meal offered during the trek. It's also an unlimited serving meal in many teahouses, which is beneficial for hungry trekkers.
  • Western Meals: Menus also offer basic Western-style meals like pasta, pizza, and pancakes. As one ascends, the quality and diversity of offerings diminish, with teahouses at higher altitudes prioritizing local cuisine.

Hot showers are available in some teahouses for an extra fee, but Wi-Fi is scarce and often comes with additional costs.

Yes, most teahouses offer charging stations for electronics, but this service comes with an extra fee, typically NPR 100-300 per device. Charging might be available only in the common dining area rather than in individual rooms.

Yes, bringing a portable power bank or solar charger is recommended, especially if you rely heavily on electronic devices for photography or navigation.

Key items include:

  • Layered clothing for variable weather.
  • Good-quality trekking boots.
  • A sleeping bag designed for low-temperature conditions.
  • Wear sunglasses, use sunscreen, and put on a hat to shield yourself from the sun.
  • A trekking pole and a daypack.

  • Footwear: Durable, water-resistant hiking boots with solid ankle protection are essential.
  • Backpack: A daypack (20-30 liters) for personal items like water, snacks, and camera. If you’re hiring a porter, they’ll carry your heavier load (15 kg max).
  • Trekking poles: Highly recommended for stability on steep and uneven terrain.
  • Sleeping Bag: While teahouses offer blankets, a sleeping bag rated for temperatures of -10°C (14°F) will ensure extra warmth.

  • Cardio: Running, swimming, or cycling 3-4 times a week can improve endurance.
  • Leg Strength: Include exercises like squats, lunges, and hiking on hilly terrain to prepare your legs for the varied elevation gains.
  • Endurance: Long walks with a backpack, gradually increasing your distance and weight, will help your body adjust to carrying a load for extended periods.

As it's a shorter trek, there are no designated rest days, but the pace is steady with plenty of breaks.

Altitude sickness (Acute Mountain Sickness or AMS) can affect anyone trekking above 2,500 meters. To minimize risks:

  • Hydrate: Consume a minimum of 3-4 liters of fluids daily.
  • Pace Yourself: Walk slowly and avoid over-exertion.
  • Acclimatize: This short trek does not have dedicated acclimatization days, so listen to your body. Guides monitor your health for any symptoms like headaches, dizziness, or nausea.


 

The trek does reach altitudes over 4,000 meters, so altitude sickness is a potential risk. Hydration, pacing, and acclimatization stops reduce this risk. Guides are trained to recognize symptoms.

 

Basic medical supplies are carried by guides, but more serious issues may require evacuation to Pokhara or Kathmandu.

  • Food and Water: Stick to boiled or purified water, and steer clear of uncooked vegetables and improperly cooked meals to avoid digestive problems.
  • Travel Insurance: Make sure your insurance covers high-altitude trekking (above 4,000 meters) and emergency evacuation.

Yes, but teahouses charge extra for electricity, and access may be limited at higher altitudes. A portable charger is recommended.

Nepalese Rupees (NPR) are used. It's best to carry enough cash, as ATMs are only available in major cities.

You can either take a 25-minute flight or a 6-7 hour bus ride from Kathmandu.

Yes, transportation between Kathmandu, Pokhara, and the trekking trailheads is usually included.

Flights between Kathmandu and Pokhara are generally reliable, but weather conditions can sometimes cause delays.

Always check travel advisories from your government and the local situation before planning your trip. Nepal is generally safe for tourists, but it's wise to stay informed about political and environmental conditions.

Choosing the best heritage tour provides an enriching cultural experience, blending education, comfort, and unique local interactions for unforgettable travel memories.

The majority of international flights arrive at Tribhuvan International Airport, which is located in Kathmandu. From this location, travelers can connect to Lukla to commence their trekking journey.

You typically need a valid passport, a completed visa application form, and a passport-sized photo. Payment can be made in cash or via card at the airport.

Yes, tourist visas are eligible for extension at the Department of Immigration located in Kathmandu. Ensure you have a valid reason and required documents for the extension.

Annapurna Base Camp Trekking is a popular trekking route in Nepal that takes you to the base of Mount Annapurna, the 10th highest mountain in the world at 8,091 meters (26,545 feet). 

Treks usually take 7-12 days depending on your starting point and itinerary. Some trekkers combine it with the Ghorepani Poon Hill trek, which can add a few days to the duration.

The best times for ABC hiking are spring (March to May) and autumn (September to November). During this time, the weather is generally stable and the skies are clear, allowing for the most beautiful views.

The Trek to ABC is moderate difficulty. It requires hiking for 5-7 hours a day over steep and rough terrain with several meters of elevation gain. This hike is doable for most fit hikers, but some hiking experience is an advantage.

Hiring a guide or porters is not mandatory, but we highly recommend it, especially if you are not familiar with the area. A guide will provide local knowledge and keep you safe, and a porter will help carry your heavy packs, making the hike more enjoyable.

the Annapurna Conservation Area Permit (ACAP) and the Trekker Information Management System (TIMS) card.

Accommodation is lodges/hotels along the route. They offer simple rooms and usually have shared bathrooms. Food includes typical Nepalese dishes such as dal bhat (rice and lentils) as well as international dishes such as pasta, noodles and pancakes.

Annapurna Base Camp is located at an elevation of 4,130 metres (13,549 feet). Altitude sickness can be an issue, so it's important to acclimatize properly and ascend slowly.

⁠Essential items include trekking boots, warm clothing (layers), a quality sleeping bag, a backpack, a first aid kit, water purification tablets, and trekking poles. It's important to pack light, but be prepared for changing weather conditions.

Cell reception is available in some areas of the hike, but may be spotty. Many tea houses offer Wi-Fi for a small fee, but the connection can be slow and unreliable, especially at higher altitudes.

⁠Altitude sickness or acute mountain sickness (AMS) occurs at an altitude of 2,500 meters. Symptoms include headache, nausea, dizziness and shortness of breath. It is important to acclimatize properly, drink plenty of fluids and listen to your body. If symptoms worsen, it is essential to descend to a lower altitude.

Treks usually start from Nayapul or Ghandruk, which are a few hours drive from Pokhara. Pokhara is about a 6-8 hour bus ride or 30 minute flight from Kathmandu.

The trek is generally safe, however as with all Himalayan treks there are inherent risks involved, including altitude sickness, changing weather and trail conditions. Hiring an experienced guide and ensuring proper acclimatization will greatly increase your safety.

Yes, it is possible to hike alone, especially in high season when the trails are crowded. However, for safety reasons and companionship, we recommend hiking with a group, a guide, or at least a partner.

The trek will take you through traditional Gurung and Magar villages, where you will experience the local culture, customs and hospitality. You will also come across Buddhist prayer flags, monasteries and chortens along the way.  Please feel free to contact us if you have any queries.

If you wish to extend your stay in Nepal beyond your visa’s initial duration, you can do so by applying at the Department of Immigration in Kathmandu. Extensions are available for a maximum of 30 days, and it’s recommended to apply before your current visa expires. Best Heritage Tour can help you with the extension process if required during your Australian Camp Trek.

Equipment

Equipment Checklist

Depending on the time of year you plan to hike, this hike will require different equipment, gear, and clothing. However, below is a list we have compiled to help you prepare for your trip. Remember that it is always preferable to travel light. We recommend that you bring only the essentials with you on your hike. If you do not have space to store your extra luggage, you can store your luggage for free at the Best Heritage Tours store.

 

Head

  • Sun hat or scarf
  • Cold-weather cap, thermal headwear, or broad-brimmed hat.
  • Headlamp with extra battery

 

Face

  • Sunscreen
  • Face/body towel
  • Sunglasses with UV protection

 

Hands

  • Lightweight gloves
  • Thick winter gloves

 

Body

  • Hiking shirt
  • Lightweight cotton pants
  • Long-sleeved synthetic shirt
  • Hooded rain jacket
  • Down jacket (rent in Kathmandu)
  • Sweater
  • Fleece jacket
  • T-shirt (bring a light woolen one)
  • Polypropylene underwear
  • Waterproof jacket and pants
     

Footwear

  • Hiking shoes
  • Thick woolen socks (bring an extra pair of thick, lightweight socks)

 

Basic Equipment

  • Thermos bottle
  • Backpack or daypack (size depends on whether you use a carrier)
  • Trekking poles
  • Water Treatment
  • Sleeping Bag (-15 degree sleeping bag is best for high altitude trekking)
  • Toiletries (toilet paper, toothpaste, toothbrush)

 

Personal Accessories

  • Money
  • Camera
  • Watch
  • Mobile Phone

 

Extra Items

  • First Aid Kit
  • Extra Passport Photo and Passport Copy
  • Notebook and Pen
  • Binoculars


 

Trip Info

Travel Information

Free Airport Pickup

As part of our commitment to providing excellent customer service, we provide our valued trekking and tour clients with a complimentary transfer service from Tribhuvan International Airport to their hotel.

When you arrive at the airport, a representative from Best Heritage Tours will be waiting for you with a brochure with your name on it. He will welcome you, present you with a garland, and take you to your hotel in a private vehicle. Similarly, when it is time for you to leave, our representative will pick you up at your hotel and drop you off at the airport for your return flight.

We believe that your trekking experience should be stress-free and smooth from start to finish and we hope that our complimentary airport transfers will help make your trekking experience even more enjoyable.

 

The beginning of the Journey

Arrive in Kathmandu at least one day before departure (by 3 pm) for final preparations. If you are unable to attend the online travel meeting, you can still set up a face-to-face travel meeting. Organize a travel conference at our office or hotel in Thamel. During the trip briefing, we introduce each other, provide important information about the hike, and check your luggage to ensure all important items and equipment are packed.

The trek usually starts from Pokhara. If you are in Kathmandu, you need to travel to Pokhara. You have two options, road or plane. Traveling by bus will require about 7 hours. From Pokhara, we will drive you to Samrung. The journey will take around 4 hours. From Samrung, board a bus and hike to Sinuwa. It takes an additional 4 hours to get to Sinuwa, where you will stay for your first night.

 

Food

Due to the high altitude and non-stop hiking, it is important to eat nutritious food. We provide plentiful healthy meals during the hike, although the options may be limited compared to urban areas. In general, as you ascend higher, the variety of food options tends to decrease. Food prices increase at higher altitudes.

To ensure you are well nourished and satisfied, we have handpicked the best lodges in the trekking region that serve hygienic, delicious, and nutritious meals. The menu includes traditional, Asian, and Western cuisine, but as you go up the levels, the options may become more limited.

This package provides 5 breakfasts, 5 lunches, and 4 dinners in the trekking region. Food options include:

Breakfast - Oatmeal, Tibetan bread or chapati, local tsampa porridge, eggs, cornflakes, French toast with jam, butter, cheese, honey, pancakes, cereals, bread, fruits, vegetables, hot drinks (various types of tea and coffee, hot chocolate, etc.)

Lunch - Dal, bhat, tarkari, Tibetan bread, various soups, sherpa stew, thukpa, pasta, vegetable curry, potatoes, vegetables, salads, pizza (tomato, mushroom, mix), steak, sandwiches, momos (dumplings), macaroni dishes, tenduk, spaghetti, noodles, snacks (papad, shrimp), desserts (rice pudding, apple pie), etc.

Dinner – Dal, Bhat, Tarkari, Thukpa, Pasta, Vegetable curry, Potato dishes, Tibetan bread, Assorted soups, Sherpa stew, Steak, Sandwiches, Momos (dumplings), Macaroni, Tenduk spaghetti, Noodles, Pizza with vegetables and salads (tomato, mushroom, mix), Snacks (papad, shrimp), Korean ramen, Desserts (rice pudding, apple pie), Alcoholic drinks, Steak etc.

To counter the effects of high altitude, it is highly recommended to consume fresh vegetables and liquids like green tea, lemon tea, hot lemon, ginger tea, and garlic soup (essential). Non-vegetarian food may be available in the trekking area, but it is advisable not to consume it for hygiene reasons. It is also advisable to avoid dairy products, alcoholic drinks, caffeine-containing foods, and hot chocolate.

 

Notice: This trekking package does not include all personal bills (alcohol, hot drinks (tea, coffee), cold drinks) at the tea house/lodge/cafe except standard meals (breakfast, lunch, dinner, and seasonal fruits).

 

Best Time to Trek

The ideal time for a short trek to Annapurna Base Camp is based on the weather conditions. Trekking is possible all year round, but some seasons are more suitable. Best Heritage Tours offers trekking tours to Annapurna Base Camp all year round. Weather conditions in high-altitude trekking regions can be categorized as follows by season:

Spring (March-May):

Spring offers comfortable temperatures, clear skies, and breathtaking views, making it the perfect time for easy hikes. Daytime temperatures range from 10-0 °C, with warmer temperatures in lower areas. The trekking season usually starts in March, and by April the forests are colored with rhododendron flowers.

Summer (June-August):

Summer coincides with the monsoon season in Nepal. Summer temperatures range from 10 °C to 23 °C. It is often sunny in the morning, but clouds form in the afternoon and heavy rains fall, disappearing at night. The roads get wet and slippery. However, flowering plants bring lush greenery everywhere in the trekking area. If you love water, now is the best time to hike.

Autumn (September-November):

Autumn is the best time to hike to Annapurna Base Camp. Autumn brings moderate temperatures, gentle winds, and almost no precipitation. Days are mild to warm during this time with daytime temperatures reaching a maximum of 20°C in the highlands. The environment is clean, and the lowlands are lush with greenery. Major festivals of Nepal like Dashain, Tihar, Chhath, and Indrajatra are also celebrated during this season, bringing a festive atmosphere to the whole region.

Winter (December-February):

Winter is tough with temperatures reaching minus 10°C but attracts all types of hikers looking for a challenge. The clear winter days make the snow-capped mountains look their best. This is also the time when the hiking trails are least crowded. However, winter trekking is not recommended for beginners.

 

Notice: Himalayan weather is unpredictable and can change quickly. Regardless of when you intend to embark on this hike, it is essential to be adequately prepared for varying weather conditions.

 

Groups & Individuals

Our trekking services are designed to accommodate groups of any size, starting with a minimum of two participants. For groups consisting of twelve or more individuals, we will assign an additional assistant guide to ensure a safe and enjoyable trekking experience. If you already have a group, you may be able to get a discount depending on the size of your team. Please be aware that we do not provide discounts for groups that we organize.

 

Trip difficulty and fitness level

The short hike to Annapurna Base Camp is a challenging adventure that promises breathtaking views as a reward. Expect hiking time for each day to be between 4 and 7 hours. The trail has many easy sections, including steep climbs and descents, and rocky and paved paths. This hike is for those who are fit and short on time. We recommend that you take part in endurance training activities such as cycling, jogging, or swimming a few weeks before the hike. Remember: the fitter you are, the more enjoyable the trip will be.

This hike is not recommended for those with pre-existing medical conditions such as heart or lung diseases. If you have any pre-existing medical conditions, it is advisable to consult your physician. Every day brings a new adventure, with exciting climbing opportunities, breathtaking landscape views, and the chance to explore traditional villages. Your experienced and friendly tour guide or sherpa will give you historical information and interesting facts about the places you pass through. Meanwhile, porters will look after your luggage. However, we expect you to bring a small backpack to carry all your essentials.

 

A typical Day

The day starts early in the morning with a hot cup of tea or coffee. After breakfast, the hike starts between 7 am and 8 am depending on the length and difficulty of the trail. You will trek for approximately 3 to 4 hours before taking a break for lunch. After lunch, you will rest for 1 hour before continuing your hike.

Afternoon hikes are usually shorter, lasting approximately 2-3 hours. Upon arrival at your accommodation/hotel, you will have free time to have additional snacks and explore the nearby area.

Dinner will be served around 7 PM. After dinner, your guide will meet you to discuss the plan for the next day. After this meeting, you can spend the evening playing games such as Monopoly, chess, or cards, watching a mountaineering documentary, or learning some basic Nepali from the crew. Many guests like to read a book before settling down for the night.

 

Electricity and Water

During this hike, you can charge your batteries using the electricity available at the lodge. However, please note that there may be a fee for this service. Bottled water is available for purchase at shops along the route. To minimize your ecological footprint, we suggest carrying a reusable water bottle and acquiring boiled or filtered water at the lodge or tea house. In addition, water purification tablets will be provided for those who do not have them, and we recommend that you use them before drinking.

- Do not drink water from taps, wells, or rivers in the trekking area as it may not be safe to drink.

 

Communication

There are hotels and lodges with Internet connections in the trekking area, allowing you to contact friends, family, and colleagues from these hotels and lodges. Mobile phone reception is available on the trekking route; however, reliability depends on the network used. If you require a local SIM card, it can be conveniently purchased in Kathmandu. Best Heritage Tours is in contact with all trekking teams by mobile phone at least once a day to ensure the trek goes as planned and everyone is satisfied.

 

Insurance

High-altitude hiking is not something to be undertaken casually due to the high-altitude hazards such as altitude sickness. Therefore, you need proper insurance that includes helicopter rescue and medical costs up to the highest altitude of the trek (4,130m at Annapurna Base Camp).

If you need help choosing an insurance company, we will recommend insurance companies based on the experience of our previous customers. However, we do not sell any insurance. In the event of an emergency, we will utilize the insurance and other documents you provide to facilitate an effective rescue. We recommend that you send us your insurance details and other relevant documents within one week after booking your hike.

Notice: When purchasing insurance, please call the insurance company to make sure that helicopter rescue and medical expenses up to 4,000 meters are included in the insurance. Do not rely solely on the information posted on the insurance company's website.

 

Passport and Visa

Foreign nationals, with the exception of Indian citizens, are required to obtain a visa to enter Nepal. Fortunately, nationals of most countries can obtain a visa upon arrival at Tribhuvan International Airport or immigration checkpoints along the Nepal-India or Nepal-China borders. To apply for a visa, you will need a passport that is valid for at least six months, a passport photo, and payment of the visa fee. The price for a visa valid for a 30-day visit is $50.

Nationals of China and SAARC countries (India, Pakistan, Bangladesh, Bhutan, Maldives, Sri Lanka) receive a free visa. Children under 10 years old also receive a visa free of charge. Nationals of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan may not be able to obtain a visa on arrival. If you are a national of these countries, you will need to contact your local Nepalese embassy.

Please note that the Nepalese government may change visa requirements without notice. For the most up-to-date visa information, please visit https://www.immigration.gov.np/.

 

Money Exchange

The official currency of Nepal is the Nepalese Rupee (NPR), with an exchange rate of approximately 130 NPR to 1 USD.

You can easily exchange major foreign currencies at banks, cooperatives, and legal exchange offices, which are widely available throughout Kathmandu, especially Thamel. These exchange offices publicly display rates.

Some hotels might provide this service for a small fee. However, there are no exchange offices in the trekking area, so you will need to exchange money in Kathmandu. We recommend that you budget around $20 per day for the trek.

If you have Indian Rupees (INR), be aware that only INR 100 and INR 2,000 notes are legal tender in Nepal. Traveler's cheques offer security, but we recommend bringing cash and exchanging it to avoid lengthy banking procedures and expensive fees. Withdrawing Nepalese Rupees ATMs are located throughout Kathmandu, many of which operate 24 hours a day, but there is a withdrawal fee of 500 rupees for withdrawals of 35,000 rupees.

Notice: It is important to note that most established banks in Asia will not accept old, torn or faded foreign notes, so you will need to bring crisp, clean, new banknotes.

 

Luggage

We will provide porters to carry your luggage. The luggage limit is 8kg per person. Each porter can carry the bags of two hikers. The total weight must not exceed 16kg. Porter safety is our number one priority, and we will not allow porters to overload. However, you will also be expected to bring a regular backpack to hold important documents and valuables. Porters can be arranged for hikers if necessary. To make the trip easier, travelers are advised to pack lightly. Best Heritage Tours offers free luggage storage services for guests who do not have the space to store extra luggage.

 

Additional Personal Expenses

While the Best Heritage Tours package covers most expenses during the trek, you will also need to cover additional personal expenses. You need to arrange your meals and accommodation in Kathmandu, along with visa applications, travel insurance, drinks, snacks, tips for the crew, and souvenirs. We recommend that you bring cash in major currencies and exchange it for Nepalese Rupees.

We recommend that you budget around $10-20 per day for personal expenses such as drinks, Wi-Fi access, snacks, and hot showers while hiking. Please note that there are no currency exchange offices in the trekking area and residents do not accept foreign currency. Therefore, you will need to exchange your currency in Kathmandu before the trek.

 

Trekking Safety

At Best Heritage Tours, your safety and happiness are our top priorities. We will implement all required measures to guarantee your safety. This includes carrying the right equipment, accessories, and first aid kit to deal with any situation. Our guides are fully trained in first aid and can respond immediately in case of an emergency. They will also carry an oximeter to monitor blood oxygen saturation at high altitudes.

If a trekker falls ill due to altitude sickness, the trekking guide will assess the situation and take appropriate measures, including. Stop hiking and take a break or descend immediately.

In case of an emergency, we will arrange for a helicopter (covered by insurance) to be sent to bring you back safely. You can also travel in groups to provide additional security.

 

Best Heritage Tour Crew

Best Heritage Tour Crew consists of trained and experienced guides/sherpas who will accompany you to ensure your journey is safe, comfortable, and memorable. We provide porters to carry your luggage. One porter is assigned for every two hikers, with a maximum weight limit of 16kg. Therefore, each climber can bring up to 8kg of luggage. However, we will provide one porter per person if required. Our crew are locals from remote areas of the Himalayas and have exceptional physical fitness at high altitudes. We value our employees and ensure their health by paying them a fair wage, providing them with insurance, clothing, food, and accommodation for the duration of the expedition, and providing medical care when necessary. Your happiness is our number one priority because we believe that only happy people can make others happy.

Our trekking guides have completed intensive wilderness first aid training. Our porters are state-certified trekking guides and speak English and other major languages. They have also completed training in nature conservation and biodiversity and have mountaineering experience.

 

Responsible Travel

At Best Heritage Tours, we believe in protecting the environment from the negative impacts of tourism. For this reason, we partner with Kathmandu Environmental Education Project (KEEP) to run eco-friendly expeditions. When we use campsites, we strive to leave them in a better condition than when we found them. We dispose of waste properly and ask all hikers to leave no trace other than footprints in hiking areas.

 

Booking and Payment

Best Heritage Tour is a licensed, registered, and insured trekking and tour operator recognized by the Government of Nepal. We have accumulated more than a decade of experience in the service industry. Additionally, we are proud members of the Trekking Agencies Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA), so you can rely on us for your trekking needs.

To confirm your booking, we require a 10% deposit of the trip price. You can make payments through bank transfer, online payment on our website, or Wise pay. The remaining travel expenses are to be paid upon arrival in Kathmandu. We accept cash, bank transfers, and credit cards for payment. You will also receive an email with payment details including the available payment methods.

 

Last Minute Bookings

We strongly encourage you to book in advance, but please understand that it is not always possible. Therefore, Best Heritage Tours makes special arrangements for last-minute bookings. If you require a last-minute booking, 100% of the trip price must be paid 24 hours before the trek departure date.

We always try our best to conduct hikes, but please be aware that unforeseen circumstances do occur, such as bad weather or unavailability of accommodation, which, may delay your hike. Therefore, you cannot hold us liable for such changes. For additional details, reach us at +977- 9851149197/+9779810043046 or email info@bestheritagetour.com.

 

Trip Extension

If you would like to spend a few more days in Nepal after completing the short 5-day trek to Annapurna Base Camp, we can organize some fun activities for you. These include sightseeing in Kathmandu Valley and its surroundings, a jungle safari in Chitwan, paragliding, rafting, and canoeing.

 

Feedback

After the hike to Annapurna Base Camp, we will organize a farewell dinner in Kathmandu. After dinner, we will give you a certificate to celebrate your achievement in the trek. This is a great opportunity to share your feedback with us.

 

Useful Information

Important Information: This trek has fixed departure dates from Kathmandu and Pokhara. However, we are happy to tailor the trip to your specific preferences and schedule. Please check the departure dates listed for this hike. If they don't fit your desired schedule, contact us and we will arrange a trip to suit your preferences. Keep in mind that unexpected events like bad weather, landslides, or accommodation issues may occur. may require changes to the itinerary. In such rare cases, the team leader will make the decision in the best interest of all group members. We look forward to accompanying you on your trek to Annapurna Base Camp.

 

Travel Departure Date

Note for Solo Travelers:

If you are traveling alone, please contact us by phone/WhatsApp/Viber (+977- 9851149197/+9779810043046) or email (info@bestheritagetour.com) before booking your trip to confirm your departure date. Please note that we only organize private trekking tours.

 

You can also plan your trip using our free trip planner.

 

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